Lifter profile
Paul McLaren
19 meets from 2014 to 2023
Top 31.7 %
of ranked men, by best DOTS
Paul McLaren competed in 19 powerlifting meets between 2014 and 2023, with IrishPF, WDFPF, IDFPA, and 2 more. The best total, 522.5 kg (raw, -74 kg), was set in December 2021 at Last Chance, 112.5 kg more than at the first full-power meet in April 2014. With 385.89 DOTS, Paul McLaren ranks #798 among men in the Ireland rankings and in the top 31.7% of ranked men worldwide.
182.5kg
Dec 18, 2021 · IrishPF
92.5kg
Mar 5, 2019 · EPF
250kg
Dec 18, 2021 · IrishPF
522.5kg
Raw · -74 kg
385.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · M-M1 | 74 kg74 | — | — | — | — | — | DQ |
| Dec 18, 2021 | Last ChanceIrishPF · Raw · M-O | 74 kg72.6 | 165175182.5 | 859092.5 | 225237.5250 | 522.5 | 382.88 | 7 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 1 | 74 kg72 | 155162.5167.5 | 87.592.595 | 222.5235242.5 | 502.5 | 370.27 | 6 |
| Nov 3, 2018 | Juniors & Masters National ChampionshipsIrishPF · Raw · M-G | 74 kg66.6 | — | — | — | 490 | 381.38 | G |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 66 kg65.84 | 150157.5162.5 | 82.587.592.5 | 225237.5242.5 | 487.5 | 382.66 | 8 |
| Mar 6, 2018 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 66 kg65.7 | 150157.5160 | 82.587.590 | 220232.5245 | 482.5 | 379.33 | 6 |
| Nov 4, 2017 | November OpenIrishPF · Raw · M-O | 66 kg66 | — | — | — | 492.5 | 385.89 | 1 |
| Jul 29, 2017 | National ChampionshipsIrishPF · Raw · M-O | 66 kg65.2 | — | — | — | 453 | 358.18 | 4 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 66 kg64.6 | 145150155 | 82.58587.5 | 207.5215217.5 | 455 | 362.28 | 6 |
| Sep 3, 2016 | Athlone OpenIrishPF · Raw · M-O | 66 kg66 | — | — | — | 475 | 372.18 | 2 |
| Jun 19, 2016 | Boyneside Regional ChampionshipsIrishPF · Raw · M-SR | 66 kg64.8 | — | — | — | 452.5 | 359.45 | 2 |
| Feb 27, 2016 | National ChampionshipsIrishPF · Raw · M-M1 | 66 kg65.6 | 140150155 | 858585 | 195·· | — | — | DQ |
| Aug 1, 2015 | National Powerlifting ChampionshipsIDFPA · Raw · Masters 40-44 | 67.5 kg66.6 | — | — | — | 440 | 342.46 | 1 |
| Jun 12, 2015 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-M1 | 67.5 kg67 | — | — | 200210217.5 | 210 | 162.73 | 1 |
| Jun 12, 2015 | World Single Lift ChampionshipsWDFPF · Raw · Squat only · M-M1 | 67.5 kg67.5 | 145152.5158 | — | — | 152.5 | 117.54 | 1 |
| Apr 18, 2015 | European Powerlifting ChampionshipsWDFPF · Raw · M-M1 | 67.5 kg66.4 | — | — | — | 440 | 343.22 | 1 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Squat only · Masters 40-44 | 67.5 kg66.9 | 140145150 | — | — | 150 | 116.36 | 1 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Deadlift only · Masters 40-44 | 67.5 kg66.9 | — | — | 190197.5206 | 206 | 159.81 | 1 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Bench only · Masters 40-44 | 67.5 kg66.9 | — | 8087.592.5 | — | 87.5 | 67.88 | 1 |
| Oct 31, 2014 | World Powerlifting ChampionshipsWDFPF · Raw · M-O | 67.5 kg64.8 | — | — | — | 425 | 337.60 | 9 |
| Oct 31, 2014 | World Powerlifting ChampionshipsWDFPF · Raw · M-M1 | 67.5 kg64.8 | — | — | — | 425 | 337.60 | 1 |
| May 10, 2014 | European Powerlifting ChampionshipsWDFPF · Raw · M-M1 | 67.5 kg67.5 | — | — | — | 417.5 | 321.79 | 1 |
| Apr 12, 2014 | National Powerlifting ChampionshipsIDFPA · Raw · Masters 40-44 | 67.5 kg67.4 | — | — | — | 410 | 316.35 | 1 |
- Masters and Bench NationalsDQ
Jul 8, 2023 · IrishPF · Raw
SQ—
BP—
DL—
Total—
- Last Chance7
Dec 18, 2021 · IrishPF · Raw
SQ182.5
BP90
DL250
Total522.5
- European Masters Classic Championships6
Mar 5, 2019 · EPF · Raw
SQ167.5
BP92.5
DL242.5
Total502.5
- Juniors & Masters National ChampionshipsG
Nov 3, 2018 · IrishPF · Raw
SQ165
BP90
DL235
Total490
- World Classic Powerlifting Championships8
Jun 6, 2018 · IPF · Raw
SQ162.5
BP87.5
DL237.5
Total487.5
- European Masters Classic Powerlifting Championships6
Mar 6, 2018 · EPF · Raw
SQ160
BP90
DL232.5
Total482.5
- November Open1
Nov 4, 2017 · IrishPF · Raw
SQ160
BP92.5
DL240
Total492.5
- National Championships4
Jul 29, 2017 · IrishPF · Raw
SQ150
BP85
DL218
Total453
- World Classic Powerlifting Championships6
Jun 14, 2017 · IPF · Raw
SQ155
BP85
DL215
Total455
- Athlone Open2
Sep 3, 2016 · IrishPF · Raw
SQ160
BP87.5
DL227.5
Total475
- Boyneside Regional Championships2
Jun 19, 2016 · IrishPF · Raw
SQ155
BP80
DL217.5
Total452.5
- National ChampionshipsDQ
Feb 27, 2016 · IrishPF · Raw
SQ150
BP—
DL—
Total—
- National Powerlifting Championships1
Aug 1, 2015 · IDFPA · Raw
SQ140
BP85
DL215
Total440
- World Single Lift Championships1
Jun 12, 2015 · WDFPF · Raw
SQ—
BP—
DL210
Total210
- World Single Lift Championships1
Jun 12, 2015 · WDFPF · Raw
SQ152.5
BP—
DL—
Total152.5
- European Powerlifting Championships1
Apr 18, 2015 · WDFPF · Raw
SQ145
BP85
DL210
Total440
- National Single Lift Championships1
Feb 21, 2015 · IDFPA · Raw
SQ150
BP—
DL—
Total150
- National Single Lift Championships1
Feb 21, 2015 · IDFPA · Raw
SQ—
BP—
DL206
Total206
- National Single Lift Championships1
Feb 21, 2015 · IDFPA · Raw
SQ—
BP87.5
DL—
Total87.5
- World Powerlifting Championships9
Oct 31, 2014 · WDFPF · Raw
SQ145
BP80
DL200
Total425
- World Powerlifting Championships1
Oct 31, 2014 · WDFPF · Raw
SQ145
BP80
DL200
Total425
- European Powerlifting Championships1
May 10, 2014 · WDFPF · Raw
SQ140
BP80
DL197.5
Total417.5
- National Powerlifting Championships1
Apr 12, 2014 · IDFPA · Raw
SQ140
BP75
DL195
Total410
Competed against
Lifters met at the same meets, same division first.
- Michael BernardUSA · 4 meets together635kg485.99 DOTS
- Alain CuvelierFrance · 4 meets together597.5kg463.77 DOTS
- Greig MurrayScotland · 4 meets together545kg430.43 DOTS
- Ernie ParkesEngland · 4 meets together592.5kg425.07 DOTS
- Michel BertrandBelgium · 3 meets together572.5kg404.13 DOTS
- Pascal PoidrasFrance · 3 meets together510kg394.44 DOTS
- Bernhard GreindlGermany · 3 meets together427.5kg311.29 DOTS
- Ciarán MurrayIreland · 3 meets together587.5kg470.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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