Lifter profile

Paul Melby

USAMen-83 kgRawRAW

1 meet in 2020

Top 71.7 %

of ranked men, by best DOTS

#211,004 DOTS · USA

Paul Melby competed in one powerlifting meet in 2020, with RAW. The best total, 447.5 kg (raw, -83 kg), was set in March 2020 at Potomac Open. With 308.96 DOTS, Paul Melby ranks #211,004 among men in the USA rankings and in the top 71.7% of ranked men worldwide.

Squat

150kg

Mar 7, 2020 · RAW

Bench press

102.5kg

Mar 7, 2020 · RAW

Deadlift

195kg

Mar 7, 2020 · RAW

Total

447.5kg

Raw · -83 kg

DOTS

308.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Potomac Open

    Mar 7, 2020 · RAW · Raw

    1
    SQ

    150

    BP

    102.5

    DL

    195

    Total

    447.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile