Lifter profile
Paul Mower
14 meets from 1981 to 1985
Top 29.6 %
of ranked men, by best DOTS
Paul Mower competed in 14 powerlifting meets between 1981 and 1985, with USPF. The best total, 544.31 kg (single-ply, -83 kg), was set in February 1983 at Idaho Open, 147.42 kg more than at the first full-power meet in January 1981. With 390.50 DOTS, Paul Mower ranks #79,668 among men in the USA rankings and in the top 29.6% of ranked men worldwide.
192.78kg
Feb 25, 1983 · USPF
176.9kg
Dec 16, 1984 · USPF
217.72kg
Feb 25, 1983 · USPF
544.31kg
Single-ply · -83 kg
390.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 1985 | Millards Fitness Open BenchUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 167.83 | 108.52 | 5 |
| Dec 16, 1984 | Millards Fitness Open BenchUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 176.9 | 114.38 | 1 |
| Feb 18, 1984 | Utah State ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 517.5 | 371.27 | 2 |
| May 1, 1983 | Northern Utah Novice OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 522.5 | 374.85 | 2 |
| Apr 16, 1983 | Northwestern US OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | — | — | DQ |
| Feb 25, 1983 | Idaho OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 544.31 | 390.50 | 4 |
| Feb 12, 1983 | Utah State PL ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 527.5 | 378.44 | 4 |
| Oct 2, 1982 | Rocky Mountain Athletic CenterUSPF · Single-ply · Open | 75 kg75 | — | — | — | 512.5 | 367.68 | 5 |
| Jun 12, 1982 | Northern Utah Open NoviceUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 460 | 354.54 | 2 |
| Apr 17, 1982 | Northwestern US PL ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 462.66 | 356.59 | 6 |
| Feb 6, 1982 | Utah ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 476.27 | 367.08 | 3 |
| Nov 21, 1981 | Hill AFB OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 452.5 | 348.76 | 4 |
| Apr 11, 1981 | Northwestern US Powerlifting ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | — | — | DQ |
| Jan 10, 1981 | Utah State ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 396.89 | 284.74 | 5 |
- Millards Fitness Open Bench5
Jun 9, 1985 · USPF · Raw
SQ—
BP167.83
DL—
Total167.83
- Millards Fitness Open Bench1
Dec 16, 1984 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Utah State Championships2
Feb 18, 1984 · USPF · Single-ply
SQ177.5
BP130
DL210
Total517.5
- Northern Utah Novice Open2
May 1, 1983 · USPF · Single-ply
SQ175
BP130
DL217.5
Total522.5
- Northwestern US OpenDQ
Apr 16, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Idaho Open4
Feb 25, 1983 · USPF · Single-ply
SQ192.78
BP133.81
DL217.72
Total544.31
- Utah State PL Championships4
Feb 12, 1983 · USPF · Single-ply
SQ182.5
BP130
DL215
Total527.5
- Rocky Mountain Athletic Center5
Oct 2, 1982 · USPF · Single-ply
SQ180
BP127.5
DL205
Total512.5
- Northern Utah Open Novice2
Jun 12, 1982 · USPF · Single-ply
SQ160
BP117.5
DL182.5
Total460
- Northwestern US PL Championships6
Apr 17, 1982 · USPF · Single-ply
SQ163.29
BP117.93
DL181.44
Total462.66
- Utah Championships3
Feb 6, 1982 · USPF · Single-ply
SQ165.56
BP117.93
DL192.78
Total476.27
- Hill AFB Open4
Nov 21, 1981 · USPF · Single-ply
SQ147.5
BP117.5
DL187.5
Total452.5
- Northwestern US Powerlifting ChampionshipsDQ
Apr 11, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Utah State Championships5
Jan 10, 1981 · USPF · Single-ply
SQ124.74
BP113.4
DL158.76
Total396.89
Competed against
Lifters met at the same meets, same division first.
- Steven RandsUSA · 5 meets together732.5kg450.87 DOTS
- Quinn MillingtonUSA · 5 meets together735kg475.87 DOTS
- Mike ShinesUSA · 3 meets together725.75kg491.62 DOTS
- Steve RaybornUSA · 3 meets together669.05kg453.21 DOTS
- Jose LaTorreUSA · 2 meets together687.5kg465.71 DOTS
- Roger SandvoldUSA · 2 meets together725.75kg514.75 DOTS
- Bud BowerUSA · 2 meets together684.93kg463.97 DOTS
- Denny PeymanUSA · 2 meets together743.89kg460.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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