Lifter profile

Paul Nardella

CanadaMen-120 kgSingle-plyCPU

2 meets from 1996 to 1999

Top 51.8 %

of ranked men, by best DOTS

#9,782 DOTS · Canada

Paul Nardella competed in 2 powerlifting meets between 1996 and 1999, with CPU. The best total, 565 kg (single-ply, -105 kg), was set in February 1996 at Provincials. With 347.77 DOTS, Paul Nardella ranks #9,782 among men in the Canada rankings and in the top 51.8% of ranked men worldwide.

Squat

210kg

Feb 17, 1996 · CPU

Bench press

142.5kg

Feb 17, 1996 · CPU

Deadlift

212.5kg

Feb 17, 1996 · CPU

Total

565kg

Single-ply · -105 kg

DOTS

347.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Keystone Klassic

    Jan 1, 1999 · CPU · Single-ply

    1
    SQ

    180

    BP

    132.5

    DL

    180

    Total

    492.5

  • Provincials

    Feb 17, 1996 · CPU · Single-ply

    3
    SQ

    210

    BP

    142.5

    DL

    212.5

    Total

    565

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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