Lifter profile

Paul Nelson

USAMen-83 kgRawUSPA

2 meets from 2022 to 2023

Top 20.6 %

of ranked men, by best DOTS

#54,203 DOTS · USA

Paul Nelson competed in 2 powerlifting meets between 2022 and 2023, with USPA. The best total, 587.5 kg (raw, -83 kg), was set in July 2023 at Gods of Iron, 32.5 kg more than at the first full-power meet in December 2022. With 411.62 DOTS, Paul Nelson ranks #54,203 among men in the USA rankings and in the top 20.6% of ranked men worldwide.

Squat

200kg

Jul 29, 2023 · USPA

Bench press

127.5kg

Jul 29, 2023 · USPA

Deadlift

260kg

Jul 29, 2023 · USPA

Total

587.5kg

Raw · -83 kg

DOTS

411.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 29, 2023	Gods of IronUSPA · Raw · Juniors 20-23	82.5 kg77.9	190197.5200	127.5135137.5	245260272.5	587.5	411.62	1
Dec 3, 2022	Bend the BarUSPA · Raw · Juniors 20-23	82.5 kg77.9	170190195	100112.5117.5	220240242.5	555	388.85	1

Gods of Iron
Jul 29, 2023 · USPA · Raw
1
SQ
200
BP
127.5
DL
260
Total
587.5
Bend the Bar
Dec 3, 2022 · USPA · Raw
1
SQ
195
BP
117.5
DL
242.5
Total
555

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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