Lifter profile

Paul Nguyen#3

AustraliaMen-74 kgRawPA

2 meets in 2011

Top 13.1 %

of ranked men, by best DOTS

#1,771 DOTS · Australia

Paul Nguyen competed in 2 powerlifting meets in 2011, with PA. The best total, 625 kg (raw, -83 kg), was set in July 2011 at Hercules of the West RAW Championships. With 434.82 DOTS, Paul Nguyen ranks #1,771 among men in the Australia rankings and in the top 13.1% of ranked men worldwide.

Squat

195kg

Jul 17, 2011 · PA

Bench press

165kg

Jul 17, 2011 · PA

Deadlift

265kg

Jul 17, 2011 · PA

Total

625kg

Raw · -83 kg

DOTS

434.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2011	Matti Tikka ChallengePA · Raw · Juniors	74 kg72.9	180190195	150155157.5	240250260	595	434.82	1
Jul 17, 2011	Hercules of the West RAW ChampionshipsPA · Raw · Open	83 kg79.9	185195205	160165170	235250265	625	431.28	3

Matti Tikka Challenge
Dec 3, 2011 · PA · Raw
1
SQ
190
BP
155
DL
250
Total
595
Hercules of the West RAW Championships
Jul 17, 2011 · PA · Raw
3
SQ
195
BP
165
DL
265
Total
625

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile