Lifter profile
Paul Oh
3 meets from 2023 to 2024
Top 14.2 %
of ranked men, by best DOTS
Paul Oh competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 550 kg (raw, -66 kg), was set in October 2024 at Maryland Showdown, 85 kg more than at the first full-power meet in July 2023. With 430.94 DOTS, Paul Oh ranks #36,204 among men in the USA rankings and in the top 14.2% of ranked men worldwide.
210kg
Oct 26, 2024 · USAPL
120kg
Oct 26, 2024 · USAPL
220kg
Oct 26, 2024 · USAPL
550kg
Raw · -66 kg
430.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Maryland ShowdownUSAPL · Raw · MR-T3 | 67.5 kg66 | 187.5202.5210 | 112.5120122.5 | 195210220 | 550 | 430.94 | 1 |
| May 18, 2024 | Virginia VengeanceUSAPL · Raw · MR-T3 | 67.5 kg65.8 | 185197.5202.5 | 105115122.5 | 190205212.5 | 522.5 | 410.32 | 1 |
| Jul 1, 2023 | Virginia DMV Iron InsanityUSAPL · Raw · MR-T2 | 67.5 kg64.45 | 155167.5175 | 90100107.5 | 162.5175182.5 | 465 | 370.90 | 1 |
- Maryland Showdown1
Oct 26, 2024 · USAPL · Raw
SQ210
BP120
DL220
Total550
- Virginia Vengeance1
May 18, 2024 · USAPL · Raw
SQ202.5
BP115
DL205
Total522.5
- Virginia DMV Iron Insanity1
Jul 1, 2023 · USAPL · Raw
SQ175
BP107.5
DL182.5
Total465
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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