Lifter profile
Paul Pableo
1 meet in 2016
Top 27.1 %
of ranked men, by best DOTS
Paul Pableo competed in one powerlifting meet in 2016, with CPF. The best total, 542.5 kg (wraps, -74 kg), was set in November 2016 at Fall at Forge. With 395.74 DOTS, Paul Pableo ranks #4,967 among men in the Canada rankings and in the top 27.1% of ranked men worldwide.
192.5kg
Nov 19, 2016 · CPF
135kg
Nov 19, 2016 · CPF
215kg
Nov 19, 2016 · CPF
542.5kg
Wraps · -74 kg
395.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | Fall at ForgeCPF · Wraps · M_OCR_CPF | 75 kg73.1 | 175185192.5 | 112.5122.5135 | 192.5205215 | 542.5 | 395.74 | 1 |
- Fall at Forge1
Nov 19, 2016 · CPF · Wraps
SQ192.5
BP135
DL215
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Malhar PatilCanada · 1 meet together680kg520.37 DOTS
- Mujeeb SalimCanada · 1 meet together575kg458.37 DOTS
- Aaron WilsonCanada · 1 meet together1,065.94kg631.32 DOTS
- Dylan PoloCanada · 1 meet together922.5kg554.88 DOTS
- David MacInnisCanada · 1 meet together797kg493.16 DOTS
- Martin WongCanada · 1 meet together872.5kg486.17 DOTS
- Josh NewbiggingCanada · 1 meet together745kg480.65 DOTS
- Bandon PoloCanada · 1 meet together772.5kg474.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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