Lifter profile

Paul Palanco

USAMen-66 kgSingle-plyTHSPA

2 meets in 2016

Top 89.9 %

of ranked men, by best DOTS

#276,337 DOTS · USA

Paul Palanco competed in 2 powerlifting meets in 2016, with THSPA. The best total, 319.78 kg (single-ply, -66 kg), was set in February 2016 at Medina Valley Hill Country Classic, 31.75 kg more than at the first full-power meet in February 2016. With 256.56 DOTS, Paul Palanco ranks #276,337 among men in the USA rankings and in the top 89.9% of ranked men worldwide.

Squat

108.86kg

Feb 13, 2016 · THSPA

Bench press

68.04kg

Feb 13, 2016 · THSPA

Deadlift

142.88kg

Feb 13, 2016 · THSPA

Total

319.78kg

Single-ply · -66 kg

DOTS

256.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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