Lifter profile
Paul Popoff
11 meets from 2016 to 2020
Top 2 %
of ranked men, by best DOTS
Paul Popoff competed in 11 powerlifting meets between 2016 and 2020, with USPA, IPL, and UPA. The best total, 907.5 kg (single-ply, 120+ kg), was set in July 2019 at Sonoran Summer Slam, 147.5 kg more than at the first full-power meet in March 2016. With 510.06 DOTS, Paul Popoff ranks #5,019 among men in the USA rankings and in the top 2% of ranked men worldwide.
352.5kg
Jul 27, 2019 · USPA
262.5kg
Jul 27, 2019 · USPA
295kg
Mar 26, 2016 · UPA
907.5kg
Single-ply · 120+ kg
510.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Lumber Jack OpenUSPA · Single-ply · Open | 125 kg121.5 | 327.5345· | 240250· | 282.5290· | 885 | 506.18 | 1 |
| Jan 18, 2020 | Unbreakable Gear ClassicUSPA · Single-ply · Open | 125 kg120 | 330337.5· | 267.5270270 | — | — | — | DQ |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Single-ply · Open | 140 kg129.2 | 332.5355355 | 250262.5262.5 | 282.5282.5292.5 | 865 | 485.25 | 3 |
| Jul 27, 2019 | Sonoran Summer SlamUSPA · Single-ply · Open | 140 kg128.4 | — | — | — | 907.5 | 510.06 | 1 |
| Jul 27, 2019 | Sonoran Summer SlamUSPA · Single-ply · Bench only · Submasters 35-39 | 140 kg128.4 | — | — | — | 262.5 | 147.54 | 1 |
| Jul 27, 2019 | Sonoran Summer SlamUSPA · Single-ply · Bench only · Open | 140 kg128.4 | — | — | — | 262.5 | 147.54 | 1 |
| Jul 27, 2019 | Sonoran Summer SlamUSPA · Single-ply · Submasters 35-39 | 140 kg128.4 | — | — | — | 907.5 | 510.06 | 1 |
| Feb 16, 2019 | Iron Rebel ClassicUSPA · Single-ply · Open | 125 kg124.1 | — | — | — | 825 | 468.65 | 1 |
| Feb 16, 2019 | Iron Rebel ClassicUSPA · Single-ply · Submasters 35-39 | 125 kg124.1 | — | — | — | 825 | 468.65 | 1 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Single-ply · Open | 125 kg123.3 | — | — | — | — | — | DQ |
| Mar 10, 2018 | Lumberjack OpenUSPA · Single-ply · Open | 140 kg134.2 | — | — | — | — | — | DQ |
| Mar 10, 2018 | Lumberjack OpenUSPA · Single-ply · Submasters 35-39 | 140 kg134.2 | — | — | — | — | — | DQ |
| Apr 21, 2017 | FitCon World CupIPL · Single-ply · Open | 140 kg137.5 | — | — | — | 880 | 484.72 | 1 |
| Apr 21, 2017 | FitCon World CupIPL · Single-ply · Deadlift only · Open | 140 kg137.5 | — | — | — | 285 | 156.98 | 2 |
| Apr 21, 2017 | FitCon World CupIPL · Single-ply · Bench only · Open | 140 kg137.5 | — | — | — | 242.5 | 133.57 | 1 |
| Oct 1, 2016 | Fall Bar BendersUPA · Multi-ply · Bench only · MO | 140 kg137.2 | — | 215237.5245 | — | 237.5 | 130.90 | 1 |
| Oct 1, 2016 | Fall Bar BendersUPA · Multi-ply · MO | 140 kg137.2 | 300320347.5 | 215237.5245 | 282.5300300 | 867.5 | 478.13 | 1 |
| Oct 1, 2016 | Fall Bar BendersUPA · Multi-ply · Deadlift only · MO | 140 kg137.2 | — | — | 282.5300300 | 282.5 | 155.70 | 1 |
| Jun 4, 2016 | Southwest Regional Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 140 kg137.3 | — | — | — | 292.5 | 161.18 | 1 |
| Jun 4, 2016 | Southwest Regional Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 140 kg137.3 | — | — | — | 192.5 | 106.08 | 1 |
| Jun 4, 2016 | Southwest Regional Powerlifting ChampionshipsUSPA · Wraps · Open | 140 kg137.3 | — | — | — | 793 | 436.98 | 1 |
| Mar 26, 2016 | Bar BrawlUPA · Wraps · MOR | 140 kg137.5 | 265290320 | 150160175 | 265295305 | 760 | 418.62 | 1 |
| Mar 26, 2016 | Bar BrawlUPA · Raw · Deadlift only · MSR | 140 kg137.5 | — | — | 265295305 | 295 | 162.49 | 1 |
| Mar 26, 2016 | Bar BrawlUPA · Wraps · MSR | 140 kg137.5 | 265290320 | 150160175 | 265295305 | 760 | 418.62 | 1 |
- Lumber Jack Open1
Mar 7, 2020 · USPA · Single-ply
SQ345
BP250
DL290
Total885
- Unbreakable Gear ClassicDQ
Jan 18, 2020 · USPA · Single-ply
SQ337.5
BP—
DL—
Total—
- Olympia Pro Powerlifting3
Sep 13, 2019 · IPL · Single-ply
SQ332.5
BP250
DL282.5
Total865
- Sonoran Summer Slam1
Jul 27, 2019 · USPA · Single-ply
SQ352.5
BP262.5
DL292.5
Total907.5
- Sonoran Summer Slam1
Jul 27, 2019 · USPA · Single-ply
SQ—
BP262.5
DL—
Total262.5
- Sonoran Summer Slam1
Jul 27, 2019 · USPA · Single-ply
SQ—
BP262.5
DL—
Total262.5
- Sonoran Summer Slam1
Jul 27, 2019 · USPA · Single-ply
SQ352.5
BP262.5
DL292.5
Total907.5
- Iron Rebel Classic1
Feb 16, 2019 · USPA · Single-ply
SQ307.5
BP232.5
DL285
Total825
- Iron Rebel Classic1
Feb 16, 2019 · USPA · Single-ply
SQ307.5
BP232.5
DL285
Total825
- Olympia Pro PowerliftingDQ
Sep 14, 2018 · IPL · Single-ply
SQ305
BP—
DL—
Total—
- Lumberjack OpenDQ
Mar 10, 2018 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- Lumberjack OpenDQ
Mar 10, 2018 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- FitCon World Cup1
Apr 21, 2017 · IPL · Single-ply
SQ352.5
BP242.5
DL285
Total880
- FitCon World Cup2
Apr 21, 2017 · IPL · Single-ply
SQ—
BP—
DL285
Total285
- FitCon World Cup1
Apr 21, 2017 · IPL · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Fall Bar Benders1
Oct 1, 2016 · UPA · Multi-ply
SQ—
BP237.5
DL—
Total237.5
- Fall Bar Benders1
Oct 1, 2016 · UPA · Multi-ply
SQ347.5
BP237.5
DL282.5
Total867.5
- Fall Bar Benders1
Oct 1, 2016 · UPA · Multi-ply
SQ—
BP—
DL282.5
Total282.5
- Southwest Regional Powerlifting Championships1
Jun 4, 2016 · USPA · Raw
SQ—
BP—
DL292.5
Total292.5
- Southwest Regional Powerlifting Championships1
Jun 4, 2016 · USPA · Raw
SQ—
BP192.5
DL—
Total192.5
- Southwest Regional Powerlifting Championships1
Jun 4, 2016 · USPA · Wraps
SQ307.5
BP193
DL292.5
Total793
- Bar Brawl1
Mar 26, 2016 · UPA · Wraps
SQ290
BP175
DL295
Total760
- Bar Brawl1
Mar 26, 2016 · UPA · Raw
SQ—
BP—
DL295
Total295
- Bar Brawl1
Mar 26, 2016 · UPA · Wraps
SQ290
BP175
DL295
Total760
Competed against
Lifters met at the same meets, same division first.
- Cody KnebelUSA · 2 meets together1,170kg669.73 DOTS
- Robert LeeUSA · 2 meets together1,054.6kg579.66 DOTS
- Tim MoonUSA · 2 meets together530.5kg304.41 DOTS
- Marshall JohnsonUSA · 1 meet together1,245kg684.57 DOTS
- Tommy HarrisonUSA · 1 meet together937.5kg537.23 DOTS
- Mohamed SaidEgypt · 1 meet together855kg490.35 DOTS
- Sean Green #3USA · 1 meet together1,081.82kg615.68 DOTS
- Andrew WickhamUSA · 1 meet together1,087.5kg598.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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