Lifter profile
Paul Remedios
18 meets from 2017 to 2026
Top 14.4 %
of ranked men, by best DOTS
Paul Remedios competed in 18 powerlifting meets between 2017 and 2026, with USPA, USAPL, and IPL. The best total, 537.5 kg (raw, -66 kg), was set in October 2025 at Open Northshore Power Royale 6, 81.6 kg more than at the first full-power meet in May 2017. With 430.07 DOTS, Paul Remedios ranks #36,907 among men in the USA rankings and in the top 14.4% of ranked men worldwide.
187.5kg
Oct 11, 2025 · USPA
132.5kg
Jul 13, 2023 · USPA
230.5kg
May 25, 2026 · USPA
537.5kg
Raw · -66 kg
430.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Masters 40-44 | 67.5 kg64.5 | 182.5192.5192.5 | 122.5130130 | 200220230.5 | 535.5 | 426.88 | 1 |
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Open | 67.5 kg64.5 | 182.5192.5192.5 | 122.5130130 | 200220230.5 | 535.5 | 426.88 | 2 |
| Oct 11, 2025 | Open Northshore Power Royale 6USPA · Raw · Submasters 35-39 | 67.5 kg65.7 | 180187.5190 | 122.5127.5127.5 | 205217.5227.5 | 537.5 | 422.57 | 1 |
| Oct 11, 2025 | Open Northshore Power Royale 6USPA · Raw · Open | 67.5 kg65.7 | 180187.5190 | 122.5127.5127.5 | 205217.5227.5 | 537.5 | 422.57 | 1 |
| Apr 12, 2025 | Iron House 7USPA · Raw · Bench only · Open | 67.5 kg64.7 | — | 125130.5130.5 | — | 125 | 99.41 | 1 |
| Apr 12, 2025 | Iron House 7USPA · Raw · Open | 67.5 kg64.7 | 177.5187.5· | 125130.5130.5 | 210210210 | — | — | DQ |
| Apr 12, 2025 | Iron House 7USPA · Raw · Submasters 35-39 | 67.5 kg64.7 | 177.5187.5· | 125130.5130.5 | 210210210 | — | — | DQ |
| Apr 12, 2025 | Iron House 7USPA · Raw · Deadlift only · Submasters 35-39 | 67.5 kg64.7 | — | — | 210210210 | — | — | DQ |
| Apr 12, 2025 | Iron House 7USPA · Raw · Deadlift only · Open | 67.5 kg64.7 | — | — | 210210210 | — | — | DQ |
| Apr 12, 2025 | Iron House 7USPA · Raw · Bench only · Submasters 35-39 | 67.5 kg64.7 | — | 125130.5130.5 | — | 125 | 99.41 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 67.5 kg65.5 | 165175185 | 120127.5130 | 200217.5227.5 | 530 | 417.63 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Open | 67.5 kg65.5 | 165175185 | 120127.5130 | 200217.5227.5 | 530 | 417.63 | 2 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Submasters 35-39 | 67.5 kg65.6 | 162.5172.5180 | 122.5130.5130.5 | 192.5202.5215 | 517.5 | 407.31 | 1 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Open | 67.5 kg65.6 | 162.5172.5180 | 122.5130.5130.5 | 192.5202.5215 | 517.5 | 407.31 | 1 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Bench only · Open | 67.5 kg65.6 | — | 122.5130.5130.5 | — | 122.5 | 96.42 | 1 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Bench only · Submasters 35-39 | 67.5 kg65.6 | — | 122.5130.5130.5 | — | 122.5 | 96.42 | 1 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Deadlift only · Open | 67.5 kg65.6 | — | — | 192.5202.5215 | 215 | 169.22 | 1 |
| Nov 18, 2023 | Drug Tested Battle Born Championships Volume 2USPA · Raw · Deadlift only · Submasters 35-39 | 67.5 kg65.6 | — | — | 192.5202.5215 | 215 | 169.22 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Open | 67.5 kg66.2 | 160170177.5 | 117.5125132.5 | 200210220 | 530 | 414.34 | 6 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 67.5 kg66.2 | 160170177.5 | 117.5125132.5 | 200210220 | 530 | 414.34 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Open | 60 kg60 | 162.5170172.5 | 117.5120· | 195205207.5 | 497.5 | 419.91 | 4 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Open | 67.5 kg64.9 | 167.5175177.5 | 120125127.5 | 205215220 | 520 | 412.59 | 5 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 67.5 kg64.9 | 167.5175177.5 | 120125127.5 | 205215220 | 520 | 412.59 | 2 |
| Mar 20, 2022 | Bending the BarUSPA · Raw · Submasters 35-39 | 67.5 kg63.5 | 165172.5172.5 | 117.5122.5127.5 | 195207.5212.5 | 500 | 403.38 | 1 |
| Mar 20, 2022 | Bending the BarUSPA · Raw · Open | 67.5 kg63.5 | 165172.5172.5 | 117.5122.5127.5 | 195207.5212.5 | 500 | 403.38 | 1 |
| Jan 16, 2021 | Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Open | 60 kg59.2 | 165172.5172.5 | 105110112.5 | 205212.5212.5 | 480 | 409.66 | 1 |
| Jan 18, 2020 | Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Open | 60 kg59.2 | 165165172.5 | 112.5117.5120 | 200220227.5 | 502.5 | 428.86 | 1 |
| Jun 27, 2019 | National ChampionshipsUSPA · Raw · Open | 60 kg59 | — | — | — | 502.5 | 430.07 | 1 |
| Jan 19, 2019 | Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Open | 60 kg59.8 | — | — | — | 487.5 | 412.60 | 1 |
| Sep 2, 2018 | Nola InvitationalUSAPL · Raw · MR-O | 59 kg59 | 142.5147.5· | 102.5115115 | 185192.5202.5 | 460 | 393.70 | 1 |
| Apr 28, 2018 | Louisiana Legend QualifierUSAPL · Raw · MR-O | 59 kg57.9 | 152.5155160 | 107.5112.5112.5 | 190200205 | 462.5 | 402.17 | 1 |
| Dec 2, 2017 | Brother Bennett MemorialUSAPL · Raw · MR-O | 59 kg58.2 | 145152.5160 | 105110117.5 | 190197.5202.5 | 460 | 398.25 | 1 |
| May 6, 2017 | LA State GamesUSAPL · Raw · MR-O | 59 kg57.47 | 142.9152152 | 102.1106.6111.1 | 183.7188.2197.3 | 455.9 | 398.97 | 1 |
| Mar 9, 2017 | New Orleans InvitationalUSAPL · Raw · MR-O | 59 kg57.9 | 150150155 | 107.5112.5112.5 | 200200200 | — | — | DQ |
- Open Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ182.5
BP122.5
DL230.5
Total535.5
- Open Ultra Nationals2
May 25, 2026 · USPA · Raw
SQ182.5
BP122.5
DL230.5
Total535.5
- Open Northshore Power Royale 61
Oct 11, 2025 · USPA · Raw
SQ187.5
BP122.5
DL227.5
Total537.5
- Open Northshore Power Royale 61
Oct 11, 2025 · USPA · Raw
SQ187.5
BP122.5
DL227.5
Total537.5
- Iron House 71
Apr 12, 2025 · USPA · Raw
SQ—
BP125
DL—
Total125
- Iron House 7DQ
Apr 12, 2025 · USPA · Raw
SQ187.5
BP125
DL—
Total—
- Iron House 7DQ
Apr 12, 2025 · USPA · Raw
SQ187.5
BP125
DL—
Total—
- Iron House 7DQ
Apr 12, 2025 · USPA · Raw
SQ—
BP—
DL—
Total—
- Iron House 7DQ
Apr 12, 2025 · USPA · Raw
SQ—
BP—
DL—
Total—
- Iron House 71
Apr 12, 2025 · USPA · Raw
SQ—
BP125
DL—
Total125
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ185
BP127.5
DL217.5
Total530
- National Championships2
Jun 13, 2024 · USPA · Raw
SQ185
BP127.5
DL217.5
Total530
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ180
BP122.5
DL215
Total517.5
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ180
BP122.5
DL215
Total517.5
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ—
BP—
DL215
Total215
- Drug Tested Battle Born Championships Volume 21
Nov 18, 2023 · USPA · Raw
SQ—
BP—
DL215
Total215
- National Championships6
Jul 13, 2023 · USPA · Raw
SQ177.5
BP132.5
DL220
Total530
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ177.5
BP132.5
DL220
Total530
- World Championship4
Oct 20, 2022 · IPL · Raw
SQ172.5
BP120
DL205
Total497.5
- National Championships5
Jul 7, 2022 · USPA · Raw
SQ177.5
BP127.5
DL215
Total520
- National Championships2
Jul 7, 2022 · USPA · Raw
SQ177.5
BP127.5
DL215
Total520
- Bending the Bar1
Mar 20, 2022 · USPA · Raw
SQ165
BP122.5
DL212.5
Total500
- Bending the Bar1
Mar 20, 2022 · USPA · Raw
SQ165
BP122.5
DL212.5
Total500
- Revolution Fitness Powerlifting Championships1
Jan 16, 2021 · USPA · Raw
SQ165
BP110
DL205
Total480
- Revolution Fitness Powerlifting Championships1
Jan 18, 2020 · USPA · Raw
SQ165
BP117.5
DL220
Total502.5
- National Championships1
Jun 27, 2019 · USPA · Raw
SQ167.5
BP117.5
DL217.5
Total502.5
- Revolution Fitness Powerlifting Championships1
Jan 19, 2019 · USPA · Raw
SQ162.5
BP110
DL215
Total487.5
- Nola Invitational1
Sep 2, 2018 · USAPL · Raw
SQ142.5
BP115
DL202.5
Total460
- Louisiana Legend Qualifier1
Apr 28, 2018 · USAPL · Raw
SQ155
BP107.5
DL200
Total462.5
- Brother Bennett Memorial1
Dec 2, 2017 · USAPL · Raw
SQ152.5
BP110
DL197.5
Total460
- LA State Games1
May 6, 2017 · USAPL · Raw
SQ152
BP106.6
DL197.3
Total455.9
- New Orleans InvitationalDQ
Mar 9, 2017 · USAPL · Raw
SQ155
BP107.5
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Demerrius SlocumUSA · 3 meets together920kg558.58 DOTS
- Zebulun DrakeUSA · 2 meets together1,059kg577.83 DOTS
- Ryan AndujarUSA · 2 meets together900kg536.84 DOTS
- Noah DimichinoUSA · 2 meets together822.5kg508.26 DOTS
- James WellsUSA · 2 meets together695kg502.94 DOTS
- Andrew GaluraUSA · 2 meets together725kg498.82 DOTS
- Sigfrido BobonisUSA · 2 meets together667.5kg458.93 DOTS
- Carlos GarridoUSA · 2 meets together757.5kg451.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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