Lifter profile
Paul Richards
19 meets from 2006 to 2025
Top 15.7 %
of ranked men, by best DOTS
Paul Richards competed in 19 powerlifting meets between 2006 and 2025, with EPA, APF, BP, and 2 more. The best total, 725.75 kg (multi-ply, -120 kg), was set in March 2009 at Arkansas State Powerlifting Championship, 255.75 kg more than at the first full-power meet in June 2007. With 425.97 DOTS, Paul Richards ranks #1,183 among men in the UK rankings and in the top 15.7% of ranked men worldwide.
285.76kg
Mar 20, 2010 · SPF
174.63kg
Mar 20, 2010 · SPF
285.76kg
Mar 14, 2009 · SPF
725.75kg
Multi-ply · -120 kg
425.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2025 | SBD British Open Southern QualifierBP · Raw · MR-M1 | 66 kg65.5 | 145155160 | 100110115 | 195205210 | 480 | 378.23 | 1 |
| Jul 26, 2025 | SBD British Open Southern QualifierBP · Raw · MR-O | 66 kg65.5 | 145155160 | 100110115 | 195205210 | 480 | 378.23 | 4 |
| Jul 6, 2025 | PT:U x SM DivisionalEPA · Raw · MR-O | 66 kg64.6 | 145155160 | 100105110 | 200210210 | 470 | 374.23 | 1 |
| Jul 6, 2025 | PT:U x SM DivisionalEPA · Raw · MR-M1 | 66 kg64.6 | 145155160 | 100105110 | 200210210 | 470 | 374.23 | 1 |
| Dec 7, 2024 | Crazy Strength Winter OpenEPA · Raw · MR-O | 66 kg65.6 | 140150155 | 100105107.5 | 190200210 | 472.5 | 371.89 | 1 |
| Apr 23, 2022 | 180 Barbell OpenEPA · Raw · MR-O | 66 kg64.6 | 150155160 | 90100105 | 200205210 | 470 | 374.23 | 1 |
| Aug 18, 2019 | Bristol ChampionshipsEPA · Raw · MR-O | 66 kg65.5 | 140145150 | 100105107.5 | 150·· | 402.5 | 317.16 | 18 |
| Apr 6, 2019 | SWPLA Open ChampionshipsEPA · Raw · MR-O | 66 kg65.48 | 135140145 | 95102.5105 | 190200205 | 455 | 358.61 | 5 |
| Nov 12, 2011 | World Powerlifting ChampionshipsWDFPF · Raw · M-O | 67.5 kg66.5 | — | — | — | 490 | 381.80 | 2 |
| Sep 4, 2010 | British Unequipped ChampionshipBP · Raw · M-C-Open | 67.5 kg67.4 | — | — | — | 500 | 385.79 | 1 |
| May 30, 2010 | South West Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 67.5 kg66.8 | — | — | — | 495 | 384.42 | 1 |
| Mar 20, 2010 | Longhorn ClassicSPF · Multi-ply · Open | 118 kg110.68 | — | — | — | 709.87 | 419.46 | 2 |
| Nov 14, 2009 | World Powerlifting ChampionshipsWDFPF · Raw · M-O | 67.5 kg66.9 | — | — | — | 475 | 368.49 | 2 |
| Nov 7, 2009 | Texas CupAPF · Multi-ply · M_OEM_APF | 110 kg109.6 | 260275275 | — | — | — | — | DQ |
| Oct 10, 2009 | British Unequipped Powerlifting ChampionshipsBP · Raw · M-C-Open | 67.5 kg67.35 | — | — | — | 465 | 358.97 | 2 |
| Jul 5, 2009 | South West Unequipped Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 67.5 kg67.3 | — | — | — | 475 | 366.89 | 1 |
| Mar 14, 2009 | Arkansas State Powerlifting ChampionshipSPF · Multi-ply · Open | 118 kg112.72 | — | — | — | 725.75 | 425.97 | 2 |
| Nov 1, 2008 | Texas Cup Hurricane Relief MeetAPF · Multi-ply · M_OEM_APF | 110 kg108.86 | 212.5222.5237.5 | 150160172.5 | 237.5255262.5 | 652.5 | 387.98 | 7 |
| Jul 21, 2008 | South West Unequipped Powerlifting Open ChampionshipsEPA · Raw · M-C-Open | 75 kg72.3 | — | — | — | 480 | 352.71 | 1 |
| Jun 9, 2007 | South Texas Powerlifting ChampionshipsAPF · Multi-ply · M_OEM_APF | 100 kg97.48 | 137.5150· | 102.5112.5115 | 205237.5237.5 | 470 | 292.57 | 1 |
| Apr 1, 2006 | Texas State Open Powerlifting ChampionshipsAPF · Multi-ply · M_JEM_APF | 125 kg114.94 | 240240250 | — | — | — | — | DQ |
| Apr 1, 2006 | Texas State Open Powerlifting ChampionshipsAPF · Multi-ply · Deadlift only · M_OEM_APF | 125 kg114.94 | — | — | 215250272.5 | 250 | 145.71 | 1 |
- SBD British Open Southern Qualifier1
Jul 26, 2025 · BP · Raw
SQ160
BP115
DL205
Total480
- SBD British Open Southern Qualifier4
Jul 26, 2025 · BP · Raw
SQ160
BP115
DL205
Total480
- PT:U x SM Divisional1
Jul 6, 2025 · EPA · Raw
SQ160
BP110
DL200
Total470
- PT:U x SM Divisional1
Jul 6, 2025 · EPA · Raw
SQ160
BP110
DL200
Total470
- Crazy Strength Winter Open1
Dec 7, 2024 · EPA · Raw
SQ155
BP107.5
DL210
Total472.5
- 180 Barbell Open1
Apr 23, 2022 · EPA · Raw
SQ160
BP105
DL205
Total470
- Bristol Championships18
Aug 18, 2019 · EPA · Raw
SQ145
BP107.5
DL150
Total402.5
- SWPLA Open Championships5
Apr 6, 2019 · EPA · Raw
SQ145
BP105
DL205
Total455
- World Powerlifting Championships2
Nov 12, 2011 · WDFPF · Raw
SQ165
BP110
DL215
Total490
- British Unequipped Championship1
Sep 4, 2010 · BP · Raw
SQ170
BP107.5
DL222.5
Total500
- South West Unequipped Powerlifting Championships1
May 30, 2010 · EPA · Raw
SQ165
BP107.5
DL222.5
Total495
- Longhorn Classic2
Mar 20, 2010 · SPF · Multi-ply
SQ285.76
BP174.63
DL249.48
Total709.87
- World Powerlifting Championships2
Nov 14, 2009 · WDFPF · Raw
SQ157.5
BP105
DL212.5
Total475
- Texas CupDQ
Nov 7, 2009 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- British Unequipped Powerlifting Championships2
Oct 10, 2009 · BP · Raw
SQ150
BP100
DL215
Total465
- South West Unequipped Powerlifting Championships1
Jul 5, 2009 · EPA · Single-ply
SQ157.5
BP105
DL212.5
Total475
- Arkansas State Powerlifting Championship2
Mar 14, 2009 · SPF · Multi-ply
SQ283.5
BP156.49
DL285.76
Total725.75
- Texas Cup Hurricane Relief Meet7
Nov 1, 2008 · APF · Multi-ply
SQ237.5
BP160
DL255
Total652.5
- South West Unequipped Powerlifting Open Championships1
Jul 21, 2008 · EPA · Raw
SQ160
BP100
DL220
Total480
- South Texas Powerlifting Championships1
Jun 9, 2007 · APF · Multi-ply
SQ150
BP115
DL205
Total470
- Texas State Open Powerlifting ChampionshipsDQ
Apr 1, 2006 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Texas State Open Powerlifting Championships1
Apr 1, 2006 · APF · Multi-ply
SQ—
BP—
DL250
Total250
Competed against
Lifters met at the same meets, same division first.
- Ishtyaq NabiEngland · 1 meet together627.5kg500.25 DOTS
- Greig MurrayScotland · 1 meet together545kg430.43 DOTS
- Elliot Stone #1England · 1 meet together573kg450.09 DOTS
- Sam DewUK · 1 meet together720kg521.03 DOTS
- Ahmet GurbanovTurkmenistan · 1 meet together672.5kg466.67 DOTS
- Charles DegiorgioMalta · 1 meet together610kg429.55 DOTS
- Sean DonelonIreland · 1 meet together610kg419.09 DOTS
- Michael MarcinkowskiCanada · 1 meet together480kg353.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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