Lifter profile
Paul Rideout
4 meets from 2025 to 2026
Top 96.1 %
of ranked men, by best DOTS
Paul Rideout competed in 4 powerlifting meets between 2025 and 2026, with BP and EPA. The best total, 342.5 kg (raw, -93 kg), was set in June 2026 at British Masters Classic, 67.5 kg more than at the first full-power meet in March 2025. With 219.29 DOTS, Paul Rideout ranks #10,450 among men in the England rankings and in the top 96.1% of ranked men worldwide.
137.5kg
Jun 6, 2026 · BP
60kg
Jun 6, 2026 · BP
147.5kg
Jun 28, 2025 · BP
342.5kg
Raw · -93 kg
219.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | British Masters ClassicBP · Raw · MR-M3 | 93 kg91.8 | 130135137.5 | 556065 | 140145147.5 | 342.5 | 219.29 | 9 |
| Oct 26, 2025 | SE AutumnEPA · Raw · MR-M3 | 93 kg90.5 | 117.5127.5132.5 | 556062.5 | 135145152.5 | 337.5 | 217.62 | 1 |
| Jun 28, 2025 | British Masters ClassicBP · Raw · MR-M3 | 93 kg91.1 | 105115122.5 | 505560 | 125137.5147.5 | 325 | 208.87 | 4 |
| Mar 9, 2025 | SE Late Winter DivisionalEPA · Raw · MR-M3 | 93 kg90.9 | 90100110 | 5052.555 | 100110120 | 275 | 176.93 | 1 |
- British Masters Classic9
Jun 6, 2026 · BP · Raw
SQ137.5
BP60
DL145
Total342.5
- SE Autumn1
Oct 26, 2025 · EPA · Raw
SQ132.5
BP60
DL145
Total337.5
- British Masters Classic4
Jun 28, 2025 · BP · Raw
SQ122.5
BP55
DL147.5
Total325
- SE Late Winter Divisional1
Mar 9, 2025 · EPA · Raw
SQ100
BP55
DL120
Total275
Competed against
Lifters met at the same meets, same division first.
- Diego Martinez-RodneyEngland · 2 meets together685kg465.62 DOTS
- Thomas CelestinEngland · 2 meets together695kg432.27 DOTS
- Clifford MacDuffUK · 2 meets together602.5kg387.01 DOTS
- Richard Cooper #1England · 1 meet together710kg456.56 DOTS
- Liam SnusherEngland · 1 meet together725kg455.72 DOTS
- David LitchfieldScotland · 1 meet together555kg356.23 DOTS
- Andy BonnerEngland · 1 meet together737.5kg478.76 DOTS
- Sam WattEngland · 2 meets together942.5kg563.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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