Lifter profile

Paul Rose

USAMen120+ kgWrapsAPFWPC

3 meets from 2017 to 2021

Top 64.3 %

of ranked men, by best DOTS

#186,289 DOTS · USA

Paul Rose competed in 3 powerlifting meets between 2017 and 2021, with APF and WPC. The best total, 562.5 kg (raw, -120 kg), was set in June 2017 at Utah State Championships. With 324.14 DOTS, Paul Rose ranks #186,289 among men in the USA rankings and in the top 64.3% of ranked men worldwide.

Squat

190kg

Dec 4, 2021 · APF

Bench press

155kg

Dec 4, 2021 · APF

Deadlift

230kg

Jun 10, 2017 · APF

Total

562.5kg

Raw · -120 kg

DOTS

324.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift50 %3/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 4, 2021	Winter ClassicAPF · Wraps · M_OCR_AAPF	125 kg120.5	180190195	130145155	200215·	545	312.56	1
Aug 31, 2017	World CupWPC · Raw · M_SR_APF	125 kg117.3	170185190	125142.5152.5	210227.5·	542.5	313.97	1
Aug 31, 2017	World CupWPC · Raw · M_OR_APF	125 kg117.3	170185190	125142.5152.5	210227.5·	542.5	313.97	1
Jun 10, 2017	Utah State ChampionshipsAPF · Raw · M_OR_APF	125 kg118.8	—	—	—	562.5	324.14	1

Winter Classic
Dec 4, 2021 · APF · Wraps
1
SQ
190
BP
155
DL
200
Total
545
World Cup
Aug 31, 2017 · WPC · Raw
1
SQ
190
BP
142.5
DL
210
Total
542.5
World Cup
Aug 31, 2017 · WPC · Raw
1
SQ
190
BP
142.5
DL
210
Total
542.5
Utah State Championships
Jun 10, 2017 · APF · Raw
1
SQ
182.5
BP
150
DL
230
Total
562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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