Lifter profile
Paul Rowan
5 meets from 2011 to 2013
Top 68.9 %
of ranked men, by best DOTS
Paul Rowan competed in 5 powerlifting meets between 2011 and 2013, with EPA. The best total, 460 kg (raw, -83 kg), was set in August 2012 at All England Powerlifting Championships, 10 kg more than at the first full-power meet in April 2011. With 314.90 DOTS, Paul Rowan ranks #8,224 among men in the England rankings and in the top 68.9% of ranked men worldwide.
155kg
Apr 10, 2011 · EPA
110kg
Mar 3, 2013 · EPA
200kg
Aug 6, 2012 · EPA
460kg
Raw · -83 kg
314.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2013 | South East Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 93 kg86 | — | 100105110 | — | 110 | 72.83 | 1 |
| Aug 6, 2012 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg81 | 140150155 | 105110115 | 190200205 | 460 | 314.90 | 3 |
| Mar 18, 2012 | South East Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 83 kg81.5 | — | 95100105 | — | 105 | 71.62 | 4 |
| Jun 19, 2011 | Kent Surrey & Sussex Powerlifting ChampionshipsEPA · Raw · Bench only · M-C-Open | 93 kg90.6 | — | 100105110 | — | 105 | 67.67 | 1 |
| Apr 10, 2011 | South East Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg88.6 | 135145155 | 95100105 | 185195205 | 450 | 293.30 | 1 |
- South East Bench Press Championships1
Mar 3, 2013 · EPA · Raw
SQ—
BP110
DL—
Total110
- All England Powerlifting Championships3
Aug 6, 2012 · EPA · Raw
SQ150
BP110
DL200
Total460
- South East Bench Press Championships4
Mar 18, 2012 · EPA · Raw
SQ—
BP105
DL—
Total105
- Kent Surrey & Sussex Powerlifting Championships1
Jun 19, 2011 · EPA · Raw
SQ—
BP105
DL—
Total105
- South East Unequipped Powerlifting Championships1
Apr 10, 2011 · EPA · Raw
SQ155
BP100
DL195
Total450
Competed against
Lifters met at the same meets, same division first.
- Mark HodgettEngland · 1 meet together655.5kg443.42 DOTS
- Christopher SimmonsEngland · 3 meets together640kg471.15 DOTS
- Aaron FilleryEngland · 2 meets together780kg498.22 DOTS
- John HallSouth Africa · 2 meets together815kg502.08 DOTS
- Russ KirbyEngland · 2 meets together837.5kg509.63 DOTS
- Dean BowringEngland · 1 meet together1,065kg600.95 DOTS
- Rodney HypoliteEngland · 1 meet together765kg567.55 DOTS
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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