Lifter profile
Paul Saunders
5 meets from 2023 to 2025
Top 66.1 %
of ranked men, by best DOTS
Paul Saunders competed in 5 powerlifting meets between 2023 and 2025, with EPA and BDFPA. The best total, 550 kg (raw, -120 kg), was set in November 2025 at UK Masters and Scottish Open, 90 kg more than at the first full-power meet in April 2023. With 320.71 DOTS, Paul Saunders ranks #7,892 among men in the England rankings and in the top 66.1% of ranked men worldwide.
210kg
Apr 14, 2024 · EPA
130kg
Dec 7, 2024 · EPA
220kg
Nov 29, 2025 · BDFPA
550kg
Raw · -120 kg
320.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | UK Masters and Scottish OpenBDFPA · Raw · M-M2 | 125 kg114.8 | 185200205 | 115125125 | 190210220 | 550 | 320.71 | 1 |
| Dec 7, 2024 | A.C.E Performance Christmas ChampionshipsEPA · Raw · MR-O | 120 kg114.5 | 175195210 | 120125130 | 175190205 | 530 | 309.33 | 5 |
| Apr 14, 2024 | East Midlands Masters & NovicesEPA · Raw · MR-M1 | 120 kg117 | 190200210 | 105115115 | 185205210 | 525 | 304.11 | 2 |
| Oct 22, 2023 | East Midlands DivisionalEPA · Raw · MR-O | 120 kg114.25 | 175190200 | 105110115 | 170190200 | 515 | 300.81 | 1 |
| Apr 9, 2023 | East Midlands Masters & NoviceEPA · Raw · MR-M1 | 120 kg109.35 | 150165180 | 100110115 | 150175185 | 460 | 273.05 | 1 |
- UK Masters and Scottish Open1
Nov 29, 2025 · BDFPA · Raw
SQ205
BP125
DL220
Total550
- A.C.E Performance Christmas Championships5
Dec 7, 2024 · EPA · Raw
SQ195
BP130
DL205
Total530
- East Midlands Masters & Novices2
Apr 14, 2024 · EPA · Raw
SQ210
BP105
DL210
Total525
- East Midlands Divisional1
Oct 22, 2023 · EPA · Raw
SQ200
BP115
DL200
Total515
- East Midlands Masters & Novice1
Apr 9, 2023 · EPA · Raw
SQ165
BP110
DL185
Total460
Competed against
Lifters met at the same meets, same division first.
- Ryan BeveridgeUK · 1 meet together627.5kg376.17 DOTS
- Alistair MurdochEngland · 1 meet together745kg443.71 DOTS
- Grant SugarmanEngland · 2 meets together570kg390.31 DOTS
- Ronnie KerrScotland · 1 meet together605kg479.19 DOTS
- Michael PhillipsScotland · 1 meet together785kg452.49 DOTS
- Barry SheeranUK · 1 meet together590kg368.78 DOTS
- James Warner1 meet together639.57kg492.95 DOTS
- Aaron HardwickEngland · 1 meet together762.5kg460.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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