Lifter profile

Paul Sayers

ScotlandMen-105 kgRawGPC-ScotlandABSSPF-IRL

3 meets from 2020 to 2024

Top 16.4 %

of ranked men, by best DOTS

#286 DOTS · Scotland

Paul Sayers competed in 3 powerlifting meets between 2020 and 2024, with GPC-Scotland, ABS, and SPF-IRL. The best total, 722.5 kg (wraps, -120 kg), was set in November 2021 at Series 8, 12.5 kg more than at the first full-power meet in October 2020. With 423.68 DOTS, Paul Sayers ranks #286 among men in the Scotland rankings and in the top 16.4% of ranked men worldwide.

Squat

282.5kg

Nov 28, 2021 · ABS

Bench press

160kg

Oct 3, 2020 · SPF-IRL

Deadlift

282.5kg

Nov 28, 2021 · ABS

Total

722.5kg

Wraps · -120 kg

DOTS

423.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift89 %8/9

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Meet history

3 meets

  • Deadlift Challenge

    Sep 15, 2024 · GPC-Scotland · Raw

    2
    SQ

    —

    BP

    —

    DL

    262.5

    Total

    262.5

  • Series 8

    Nov 28, 2021 · ABS · Wraps

    2
    SQ

    282.5

    BP

    157.5

    DL

    282.5

    Total

    722.5

  • Ironman Classic

    Oct 3, 2020 · SPF-IRL · Wraps

    1
    SQ

    277.5

    BP

    160

    DL

    272.5

    Total

    710

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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