Lifter profile

Paul Smith#3

IrelandMen-93 kgRawWPCIrishPO

2 meets in 2019

Top 67.9 %

of ranked men, by best DOTS

#1,797 DOTS · Ireland

Paul Smith competed in 2 powerlifting meets in 2019, with WPC and IrishPO. The best total, 487.5 kg (raw, -93 kg), was set in March 2019 at National Powerlifting Championships. With 316.92 DOTS, Paul Smith ranks #1,797 among men in the Ireland rankings and in the top 67.9% of ranked men worldwide.

Squat

172.5kg

Mar 23, 2019 · IrishPO

Bench press

110kg

Jun 11, 2019 · WPC

Deadlift

212.5kg

Jun 11, 2019 · WPC

Total

487.5kg

Raw · -93 kg

DOTS

316.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press67 %4/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2019	European ChampionshipsWPC · Raw · M_MR_1_WPC	90 kg89.25	160160160	105110112.5	190205212.5	482.5	313.31	1
Mar 23, 2019	National Powerlifting ChampionshipsIrishPO · Raw · M_MR_1_IPO	90 kg89.05	165172.5172.5	105110115	180195205	487.5	316.92	1

European Championships
Jun 11, 2019 · WPC · Raw
1
SQ
160
BP
110
DL
212.5
Total
482.5
National Powerlifting Championships
Mar 23, 2019 · IrishPO · Raw
1
SQ
172.5
BP
110
DL
205
Total
487.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile