Lifter profile

Paul Sowacke

USAMen-105 kgSingle-plyUSPF

2 meets from 1984 to 1985

Top 76.2 %

of ranked men, by best DOTS

#226,465 DOTS · USA

Paul Sowacke competed in 2 powerlifting meets between 1984 and 1985, with USPF. The best total, 485.34 kg (single-ply, -105 kg), was set in June 1985 at Chicagoland Hi School Meet, 52.16 kg more than at the first full-power meet in June 1984. With 298.73 DOTS, Paul Sowacke ranks #226,465 among men in the USA rankings and in the top 76.2% of ranked men worldwide.

Squat

170.1kg

Jun 1, 1985 · USPF

Bench press

136.08kg

Jun 1, 1985 · USPF

Deadlift

179.17kg

Jun 1, 1985 · USPF

Total

485.34kg

Single-ply · -105 kg

DOTS

298.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile