Lifter profile

Paul Spangenberg

USAMen120+ kgRawUSAPL

2 meets from 2025 to 2026

Top 70.4 %

of ranked men, by best DOTS

#206,664 DOTS · USA

Paul Spangenberg competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 550 kg (raw, 120+ kg), was set in April 2026 at Barbell Games, 5 kg more than at the first full-power meet in April 2025. With 311.72 DOTS, Paul Spangenberg ranks #206,664 among men in the USA rankings and in the top 70.4% of ranked men worldwide.

Squat

205kg

Apr 18, 2026 · USAPL

Bench press

115kg

Apr 18, 2026 · USAPL

Deadlift

245kg

Apr 26, 2025 · USAPL

Total

550kg

Raw · 120+ kg

DOTS

311.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %4/12
Bench press33 %4/12
Deadlift67 %8/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • Barbell Games

    Apr 18, 2026 · USAPL · Raw

    1
    SQ

    205

    BP

    115

    DL

    230

    Total

    550

  • Barbell Games

    Apr 18, 2026 · USAPL · Raw

    2
    SQ

    205

    BP

    115

    DL

    230

    Total

    550

  • Barbell Games

    Apr 26, 2025 · USAPL · Raw

    1
    SQ

    195

    BP

    105

    DL

    245

    Total

    545

  • Barbell Games

    Apr 26, 2025 · USAPL · Raw

    4
    SQ

    195

    BP

    105

    DL

    245

    Total

    545

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile