Lifter profile

Paul Wach

USAMen-74 kgRawWABDLUSPAWPFAPF

9 meets from 2009 to 2026

Top 90.1 %

of ranked men, by best DOTS

#277,366 DOTS · USA

Paul Wach competed in 9 powerlifting meets between 2009 and 2026, with USPA, WABDL, APF, and 2 more. The best total, 320 kg (raw, -66 kg), was set in September 2009 at Snake River Championships. With 255.39 DOTS, Paul Wach ranks #277,366 among men in the USA rankings and in the top 90.1% of ranked men worldwide.

Squat

85kg

Sep 26, 2009 · APF

Bench press

103kg

Jul 3, 2009 · USPF

Deadlift

150kg

Nov 13, 2009 · WPF

Total

320kg

Raw · -66 kg

DOTS

255.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press89 %16/18

Deadlift88 %21/24

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	National BP & DL ChampionshipsWABDL · Raw · Bench only · Law-Fire 64+	67.5 kg67.49	—	44.9157.4762.46	—	62.46	48.15	1
May 2, 2026	National BP & DL ChampionshipsWABDL · Raw · Deadlift only · Law-Fire 64+	67.5 kg67.49	—	—	89.9139.93147.42	147.42	113.64	1
May 2, 2026	National BP & DL ChampionshipsWABDL · Raw · Deadlift only · Masters 61-67	67.5 kg67.49	—	—	89.9139.93147.42	147.42	113.64	1
May 2, 2026	National BP & DL ChampionshipsWABDL · Raw · Bench only · Masters 61-67	67.5 kg67.49	—	44.9157.4762.46	—	62.46	48.15	1
Mar 7, 2026	Open Utah OpenUSPA · Raw · Deadlift only · Masters 60-64	75 kg69.2	—	—	110130142.5	142.5	107.90	1
Nov 22, 2025	Open StrengthX Grand PrixUSPA · Raw · Deadlift only · Masters 60-64	67.5 kg65.2	—	—	57.5107.5137.5	107.5	85.00	1
Nov 22, 2025	Open StrengthX Grand PrixUSPA · Single-ply · Bench only · Masters 60-64	67.5 kg65.2	—	252542.5	—	42.5	33.60	1
Mar 8, 2025	Tested Utah State ChampionshipUSPA · Raw · Deadlift only · Masters 60-64	75 kg71.9	—	—	140155155	140	103.26	1
Nov 13, 2009	World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	67.5 kg64.8	—	85100105	—	100	79.44	1
Nov 13, 2009	World ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49	67.5 kg64.8	—	—	125145150	150	119.15	1
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	67.5 kg67.5	—	—	—	148	114.07	5
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	95	73.22	5
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53	67.5 kg67.5	—	—	—	95	73.22	1
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	67.5 kg67.5	—	—	—	148	114.07	1
Sep 26, 2009	Snake River ChampionshipsAPF · Raw · M_MR_2_AAPF	67.5 kg64.4	—	—	—	320	255.39	1
Sep 26, 2009	Snake River ChampionshipsAPF · Multi-ply · Deadlift only · M_MEM_2_AAPF	67.5 kg64.4	—	—	—	145	115.72	1
Sep 26, 2009	Snake River ChampionshipsAPF · Raw · Bench only · M_MR_2_AAPF	67.5 kg64.4	—	—	—	90	71.83	1
Aug 1, 2009	High County PowerliftingAPF · Multi-ply · Bench only · M_MEM_2_AAPF	67.5 kg67	—	708590	—	90	69.74	1
Aug 1, 2009	High County PowerliftingAPF · Multi-ply · Deadlift only · M_MEM_2_AAPF	67.5 kg67	—	—	708590	90	69.74	1
Aug 1, 2009	High County PowerliftingAPF · Raw · Deadlift only · M_MR_2_AAPF	67.5 kg67	—	—	112.5130140	140	108.49	1
Aug 1, 2009	High County PowerliftingAPF · Raw · Bench only · M_MR_2_AAPF	67.5 kg67	—	708590	—	90	69.74	1
Jul 3, 2009	NationalsUSPF · Single-ply · Bench only · Masters 45-49	75 kg71.58	—	—	—	103	76.20	3
Jul 3, 2009	NationalsUSPF · Single-ply · Deadlift only · Masters 45-49	75 kg71.58	—	—	—	138	102.09	1
Jul 3, 2009	NationalsUSPF · Single-ply · Masters 45-49	75 kg71.85	—	—	—	—	—	DQ

National BP & DL Championships
May 2, 2026 · WABDL · Raw
1
SQ
—
BP
62.46
DL
—
Total
62.46
National BP & DL Championships
May 2, 2026 · WABDL · Raw
1
SQ
—
BP
—
DL
147.42
Total
147.42
National BP & DL Championships
May 2, 2026 · WABDL · Raw
1
SQ
—
BP
—
DL
147.42
Total
147.42
National BP & DL Championships
May 2, 2026 · WABDL · Raw
1
SQ
—
BP
62.46
DL
—
Total
62.46
Open Utah Open
Mar 7, 2026 · USPA · Raw
1
SQ
—
BP
—
DL
142.5
Total
142.5
Open StrengthX Grand Prix
Nov 22, 2025 · USPA · Raw
1
SQ
—
BP
—
DL
107.5
Total
107.5
Open StrengthX Grand Prix
Nov 22, 2025 · USPA · Single-ply
1
SQ
—
BP
42.5
DL
—
Total
42.5
Tested Utah State Championship
Mar 8, 2025 · USPA · Raw
1
SQ
—
BP
—
DL
140
Total
140
World Championships
Nov 13, 2009 · WPF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
World Championships
Nov 13, 2009 · WPF · Single-ply
1
SQ
—
BP
—
DL
150
Total
150
World Championships
Oct 31, 2009 · WABDL · Single-ply
5
SQ
—
BP
—
DL
148
Total
148
World Championships
Oct 31, 2009 · WABDL · Single-ply
5
SQ
—
BP
95
DL
—
Total
95
World Championships
Oct 31, 2009 · WABDL · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
World Championships
Oct 31, 2009 · WABDL · Single-ply
1
SQ
—
BP
—
DL
148
Total
148
Snake River Championships
Sep 26, 2009 · APF · Raw
1
SQ
85
BP
90
DL
145
Total
320
Snake River Championships
Sep 26, 2009 · APF · Multi-ply
1
SQ
—
BP
—
DL
145
Total
145
Snake River Championships
Sep 26, 2009 · APF · Raw
1
SQ
—
BP
90
DL
—
Total
90
High County Powerlifting
Aug 1, 2009 · APF · Multi-ply
1
SQ
—
BP
90
DL
—
Total
90
High County Powerlifting
Aug 1, 2009 · APF · Multi-ply
1
SQ
—
BP
—
DL
90
Total
90
High County Powerlifting
Aug 1, 2009 · APF · Raw
1
SQ
—
BP
—
DL
140
Total
140
High County Powerlifting
Aug 1, 2009 · APF · Raw
1
SQ
—
BP
90
DL
—
Total
90
Nationals
Jul 3, 2009 · USPF · Single-ply
3
SQ
—
BP
103
DL
—
Total
103
Nationals
Jul 3, 2009 · USPF · Single-ply
1
SQ
—
BP
—
DL
138
Total
138
Nationals
Jul 3, 2009 · USPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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