Lifter profile
Paul Watkins
5 meets from 2014 to 2025
Top 21.7 %
of ranked men, by best DOTS
Paul Watkins competed in 5 powerlifting meets between 2014 and 2025, with USPC and NASA. The best total, 652 kg (raw, -105 kg), was set in September 2025 at Iron Dog 7, 127 kg more than at the first full-power meet in April 2014. With 408.89 DOTS, Paul Watkins ranks #57,170 among men in the USA rankings and in the top 21.7% of ranked men worldwide.
223kg
Sep 27, 2025 · USPC
165kg
Sep 27, 2025 · USPC
264kg
Sep 27, 2025 · USPC
652kg
Raw · -105 kg
408.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 27, 2025 | Iron Dog 7USPC · Raw · Open | 100 kg95.9 | 195211223 | 152165172 | 240264264 | 652 | 408.89 | 2 |
| Oct 12, 2024 | Iron DogUSPC · Raw · TOpen | 90 kg88 | 193205205 | 145155· | 235245245 | 583 | 381.33 | 1 |
| Dec 2, 2023 | Drug Tested Ohio State MeetUSPC · Raw · Open | 90 kg82.6 | 183195205 | 140145152 | 200220235 | 592 | 400.74 | 1 |
| Aug 9, 2014 | World CupNASA · Wraps · nov | 82.5 kg79.88 | — | — | — | 490 | 338.18 | 3 |
| Apr 5, 2014 | Oklahoma StateNASA · Wraps · nov | 90 kg85.59 | — | — | — | 525 | 348.47 | 4 |
- Iron Dog 72
Sep 27, 2025 · USPC · Raw
SQ223
BP165
DL264
Total652
- Iron Dog1
Oct 12, 2024 · USPC · Raw
SQ193
BP155
DL235
Total583
- Drug Tested Ohio State Meet1
Dec 2, 2023 · USPC · Raw
SQ205
BP152
DL235
Total592
- World Cup3
Aug 9, 2014 · NASA · Wraps
SQ160
BP137.5
DL192.5
Total490
- Oklahoma State4
Apr 5, 2014 · NASA · Wraps
SQ175
BP145
DL205
Total525
Competed against
Lifters met at the same meets, same division first.
- Luke PullinsUSA · 1 meet together817kg506.21 DOTS
- Michael AlfaroUSA · 1 meet together742.5kg483.11 DOTS
- Tyler Wilson #10USA · 2 meets together817kg476.99 DOTS
- Rahul ChauhanUSA · 2 meets together671kg484.51 DOTS
- Ray OrtizUSA · 2 meets together785kg483.73 DOTS
- Coby CardenUSA · 2 meets together702.5kg475.87 DOTS
- Brad HeimerUSA · 2 meets together785kg474.16 DOTS
- Jerome WilliamsUSA · 2 meets together770kg473.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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