Lifter profile
Paul White
24 meets from 1979 to 2022
Top 2.5 %
of ranked men, by best DOTS
Paul White competed in 24 powerlifting meets between 1979 and 2022, with USPF, ADFPA, WDFPF, and 3 more. The best total, 860 kg (single-ply, 120+ kg), was set in November 1992 at Masters Nationals, 93.43 kg more than at the first full-power meet in December 1979. With 503.59 DOTS, Paul White ranks #342 among men in the Canada rankings and in the top 2.5% of ranked men worldwide.
332.5kg
Apr 20, 1985 · ADFPA
205kg
Nov 7, 1992 · ADFPA
330kg
Nov 7, 1992 · ADFPA
860kg
Single-ply · 120+ kg
503.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Muscle Mine War in WestminsterUSPA · Raw · Open | 90 kg86.7 | 212.5220227.5 | 137.5142.5150 | 225235240 | 602.5 | 397.17 | 1 |
| Sep 19, 2004 | Deadlift NationalsUSAPL · Single-ply · Deadlift only · M-M2b | 125 kg125 | — | — | — | 250 | 141.69 | 1 |
| Apr 18, 2004 | Steel City OpenCPU · Single-ply · Open | 90 kg90 | — | — | — | 652.5 | 421.91 | 1 |
| Oct 21, 1995 | World Bench Press ChampionshipsWDFPF · Single-ply · Bench only · M-M2 | 125 kg125 | — | — | — | 197.5 | 111.93 | 1 |
| Aug 14, 1993 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 125 kg125 | — | — | — | 847.5 | 480.33 | 1 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 125 kg125 | — | — | — | 860 | 487.41 | 1 |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 110 kg110 | — | — | — | 832.5 | 493.06 | 1 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 110 kg110 | — | — | — | 322.5 | 191.01 | 2 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Lifetime | 110 kg110 | — | — | — | 322.5 | 191.01 | 1 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 322.5 | 191.01 | 1 |
| Mar 17, 1990 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 110 kg110 | — | — | — | 807.5 | 478.26 | 2 |
| Oct 28, 1989 | YMCA of St. Louis MeetADFPA · Single-ply · Open | 110 kg110 | — | — | — | 817.5 | 484.18 | 1 |
| Aug 1, 1987 | NationalsADFPA · Single-ply · Open | 110 kg110 | 295305320 | 182.5200200 | 305320320 | 840 | 497.50 | 4 |
| Apr 20, 1985 | Indiana State MeetADFPA · Raw · Bench only · Open | 110 kg110 | — | — | — | 180 | 106.61 | 3 |
| Apr 20, 1985 | Indiana State MeetADFPA · Single-ply · Open | 110 kg110 | — | — | — | 815 | 482.70 | 1 |
| Apr 13, 1985 | Indiana State ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 825.54 | 488.94 | 2 |
| Nov 11, 1984 | SIU-C OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 839.15 | 497.00 | 1 |
| Mar 31, 1984 | Indiana State MeetADFPA · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
| Mar 17, 1984 | Natural Man of SteelADFPA · Raw · Bench only · Open | 110 kg110 | — | — | — | 185 | 109.57 | 4 |
| Mar 17, 1984 | Natural Man of SteelADFPA · Single-ply · Open | 110 kg110 | — | — | — | 822.5 | 487.14 | 1 |
| Feb 25, 1984 | Indiana State ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 825 | 488.62 | 2 |
| Jun 25, 1983 | Freedom Festival OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 840 | 497.50 | 2 |
| Apr 23, 1983 | Indiana State NaturalUSPF · Single-ply · Open | 105 kg105 | — | — | — | 835 | 503.59 | 1 |
| Jul 3, 1982 | Freedom Festival OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 787.5 | 466.41 | 1 |
| Jun 27, 1981 | Freedom Festival OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 760 | 467.79 | 2 |
| Mar 7, 1981 | Indiana StateUSPF · Single-ply · Class A | 100 kg100 | — | — | — | 777.5 | 478.56 | 2 |
| Apr 5, 1980 | Central USA ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 730.28 | 449.50 | 2 |
| Dec 9, 1979 | Purdue Open & Region 5 Collegiate ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 766.57 | 471.84 | 3 |
- Muscle Mine War in Westminster1
Nov 12, 2022 · USPA · Raw
SQ220
BP142.5
DL240
Total602.5
- Deadlift Nationals1
Sep 19, 2004 · USAPL · Single-ply
SQ—
BP—
DL250
Total250
- Steel City Open1
Apr 18, 2004 · CPU · Single-ply
SQ235
BP167.5
DL250
Total652.5
- World Bench Press Championships1
Oct 21, 1995 · WDFPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- World Masters Powerlifting Championships1
Aug 14, 1993 · WDFPF · Single-ply
SQ330
BP195
DL322.5
Total847.5
- Masters Nationals1
Nov 7, 1992 · ADFPA · Single-ply
SQ325
BP205
DL330
Total860
- World Masters Powerlifting Championships1
Jul 18, 1992 · WDFPF · Single-ply
SQ322.5
BP187.5
DL322.5
Total832.5
- Deadlift Nationals2
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL322.5
Total322.5
- Deadlift Nationals1
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL322.5
Total322.5
- Deadlift Nationals1
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL322.5
Total322.5
- Lifetime Drug Free Nationals2
Mar 17, 1990 · ADFPA · Single-ply
SQ292.5
BP187.5
DL327.5
Total807.5
- YMCA of St. Louis Meet1
Oct 28, 1989 · ADFPA · Single-ply
SQ302.5
BP195
DL320
Total817.5
- Nationals4
Aug 1, 1987 · ADFPA · Single-ply
SQ320
BP200
DL320
Total840
- Indiana State Meet3
Apr 20, 1985 · ADFPA · Raw
SQ—
BP180
DL—
Total180
- Indiana State Meet1
Apr 20, 1985 · ADFPA · Single-ply
SQ332.5
BP180
DL302.5
Total815
- Indiana State Championships2
Apr 13, 1985 · USPF · Single-ply
SQ326.59
BP181.44
DL317.51
Total825.54
- SIU-C Open1
Nov 11, 1984 · USPF · Single-ply
SQ322.05
BP190.51
DL326.59
Total839.15
- Indiana State MeetDQ
Mar 31, 1984 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Natural Man of Steel4
Mar 17, 1984 · ADFPA · Raw
SQ—
BP185
DL—
Total185
- Natural Man of Steel1
Mar 17, 1984 · ADFPA · Single-ply
SQ327.5
BP185
DL310
Total822.5
- Indiana State Championships2
Feb 25, 1984 · USPF · Single-ply
SQ325
BP192.5
DL307.5
Total825
- Freedom Festival Open2
Jun 25, 1983 · USPF · Single-ply
SQ322.5
BP190
DL327.5
Total840
- Indiana State Natural1
Apr 23, 1983 · USPF · Single-ply
SQ320
BP190
DL325
Total835
- Freedom Festival Open1
Jul 3, 1982 · USPF · Single-ply
SQ302.5
BP175
DL310
Total787.5
- Freedom Festival Open2
Jun 27, 1981 · USPF · Single-ply
SQ285
BP180
DL295
Total760
- Indiana State2
Mar 7, 1981 · USPF · Single-ply
SQ292.5
BP182.5
DL302.5
Total777.5
- Central USA Championships2
Apr 5, 1980 · USPF · Single-ply
SQ281.23
BP176.9
DL272.16
Total730.28
- Purdue Open & Region 5 Collegiate Championships3
Dec 9, 1979 · USPF · Single-ply
SQ285.76
BP188.24
DL292.57
Total766.57
Competed against
Lifters met at the same meets, same division first.
- Gene RobersonUSA · 3 meets together807.5kg478.26 DOTS
- Jackie ChambersUSA · 3 meets together827.5kg468.99 DOTS
- Dave AdamovichUSA · 2 meets together832.5kg471.82 DOTS
- Pat RankinUSA · 2 meets together802.5kg453.40 DOTS
- Moses BattlesUSA · 2 meets together922.5kg519.30 DOTS
- Doug RicafrenteUSA · 2 meets together862.5kg488.83 DOTS
- Frank BajaUSA · 1 meet together860kg487.41 DOTS
- Wim BackelantBelgium · 1 meet together725kg408.37 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile