Lifter profile
Paul Windsor
4 meets from 2024 to 2025
Top 83.2 %
of ranked men, by best DOTS
Paul Windsor competed in 4 powerlifting meets between 2024 and 2025, with CAPO. The best total, 482.5 kg (raw, -120 kg), was set in February 2025 at South Australian State Championships, 17.5 kg more than at the first full-power meet in October 2024. With 280.15 DOTS, Paul Windsor ranks #11,702 among men in the Australia rankings and in the top 83.2% of ranked men worldwide.
165kg
Oct 19, 2025 · CAPO
120kg
Feb 9, 2025 · CAPO
202.5kg
Feb 9, 2025 · CAPO
482.5kg
Raw · -120 kg
280.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 2025 | Yuris Sterns OpenCAPO · Raw · MM-R | 125 kg117.2 | 145155165 | 110117.5122.5 | 170185195 | 460 | 266.30 | 1 |
| Feb 9, 2025 | South Australian State ChampionshipsCAPO · Raw · MM-R | 125 kg116.2 | 140150160 | 107.5115120 | 175190202.5 | 482.5 | 280.15 | 1 |
| Dec 7, 2024 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM2-R | 125 kg118.65 | — | — | 175190200 | 200 | 115.30 | 46 |
| Oct 20, 2024 | Yuris Sterns OpenCAPO · Raw · MM-R | 125 kg117.5 | 145155155 | 102.5110115 | 170185195 | 465 | 268.96 | 1 |
- Yuris Sterns Open1
Oct 19, 2025 · CAPO · Raw
SQ165
BP110
DL185
Total460
- South Australian State Championships1
Feb 9, 2025 · CAPO · Raw
SQ160
BP120
DL202.5
Total482.5
- National Deadlift Only Championships46
Dec 7, 2024 · CAPO · Raw
SQ—
BP—
DL200
Total200
- Yuris Sterns Open1
Oct 20, 2024 · CAPO · Raw
SQ155
BP115
DL195
Total465
Competed against
Lifters met at the same meets, same division first.
- Tayler SmithAustralia · 2 meets together857.5kg493.50 DOTS
- Shannan ThompsonAustralia · 2 meets together887.5kg526.72 DOTS
- Coen GeorgeAustralia · 1 meet together762.5kg453.81 DOTS
- Aubrey SutherlandAustralia · 1 meet together915kg520.85 DOTS
- Jan TrefnýCzechia · 1 meet together830kg492.84 DOTS
- Darcey SumnerAustralia · 1 meet together805kg484.17 DOTS
- Dave KeetchAustralia · 1 meet together800kg474.63 DOTS
- Mark AndersonUK · 1 meet together755kg452.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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