Lifter profile
Paul Wrenn
57 meets from 1972 to 2022
Top 0.4 %
of ranked men, by best DOTS
Paul Wrenn competed in 57 powerlifting meets between 1972 and 2022, with AAU, USPF, WDFPF, and 6 more. The best total, 1,062.5 kg (single-ply, 120+ kg), was set in July 1981 at Senior Nationals, 275.52 kg more than at the first full-power meet in November 1972. With 567.08 DOTS, Paul Wrenn ranks #1,131 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
442.5kg
Jul 11, 1981 · USPF
245kg
Jul 11, 1981 · USPF
387.82kg
Aug 14, 1976 · AAU
1,062.5kg
Single-ply · 120+ kg
567.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
57 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2022 | World ChampionshipsAAU · Single-ply · M 75-79 | 125 kg125 | — | — | — | 405 | 229.54 | 1 |
| Sep 24, 2021 | World Championships & Junior Olympic GamesAAU · Single-ply · M 70-74 | 125 kg119.48 | — | — | — | 425 | 244.43 | 1 |
| Sep 27, 2019 | World ChampionshipsAAU · Single-ply · M 70-74 | 125 kg125 | — | — | — | 448 | 253.91 | 1 |
| Sep 28, 2018 | World ChampionshipsAAU · Single-ply · M 70-74 | 125 kg115.85 | — | — | — | 442.5 | 257.20 | 3 |
| Sep 15, 2017 | World Powerlifting ChampionshipsAAU · Raw · M 70-74 | 125 kg115.17 | — | — | — | 455 | 265.01 | 1 |
| Sep 23, 2016 | World ChampionshipsAAU · Raw · M 65-69 | 110 kg109.68 | — | — | — | 432.5 | 256.44 | 1 |
| Sep 25, 2015 | World ChampionshipsAAU · Single-ply · M 65-69 | 110 kg108.5 | — | — | — | 471.5 | 280.72 | 1 |
| Oct 17, 2014 | World ChampionshipsAAU · Single-ply · M 65-69 | 110 kg110 | — | — | — | 467.5 | 276.88 | 1 |
| Nov 2, 2013 | World Powerlifting ChampionshipsWDFPF · Single-ply · M-M6 | 125 kg110.8 | — | — | — | 455 | 268.75 | 5 |
| Jul 13, 2013 | Full Power NationalsADFPF · Single-ply · Masters 65-69 | 110 kg108.6 | 162.5182.5190 | 82.587.592.5 | 165185197.5 | 480 | 285.67 | 1 |
| Jun 2, 2012 | Powerlifting NationalsADFPF · Single-ply · M-EM5 | 110 kg110 | — | — | — | 487.5 | 288.73 | 1 |
| Jul 8, 2011 | World ChampionshipsAAU · Single-ply · M 60-64 | 125 kg124.74 | — | — | — | 532.5 | 302.00 | 1 |
| Nov 22, 2008 | World Powerlifting ChampionshipsWDFPF · Single-ply · M-M5 | 125 kg122.4 | — | — | — | 547.5 | 312.39 | 3 |
| Jul 21, 2007 | National Powerlifting Championships & Sooner StateAAU · Single-ply · M 60-69 | 140 kg140 | 205230250 | 115122.5127.5 | 200222.5240 | 617.5 | 338.40 | 1 |
| Jul 15, 2006 | National ChampionshipsAAU · Single-ply · M 50-59 | 140 kg134.31 | 185227.5· | 506075 | 100142.5200 | 460 | 255.10 | 1 |
| Oct 15, 2005 | National Bench Press Deadlift & Push-PullAAU · Single-ply · Push-pull · M 55-59 | 140 kg125.19 | — | — | — | 382.5 | 216.68 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · M 55-59 | 140 kg140 | — | — | — | 669.5 | 366.90 | 1 |
| Oct 25, 2002 | World Powerlifting ChampionshipsAAU · Single-ply · M 55-59 | 145 kg139.71 | — | — | — | 702.5 | 385.21 | 1 |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Single-ply · M 55-59 | 145 kg145 | — | — | — | 690 | 374.48 | 1 |
| Oct 23, 1999 | World Powerlifting ChampionshipsAAU · Single-ply · M 40+ | 145 kg145 | — | — | — | 764.3 | 414.80 | 1 |
| Apr 10, 1999 | National Powerlifting ChampionshipsAAU · Single-ply · Masters 50-54 | 145 kg145 | — | — | — | 737.09 | 400.03 | 1 |
| Nov 8, 1997 | Masters NationalsUSAPL · Single-ply · Masters 50-54 | 145 kg145 | — | — | — | 767.5 | 416.54 | 1 |
| Aug 23, 1997 | World Teen/Junior/Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 50-54 | 145 kg145 | — | — | — | 710 | 385.33 | 1 |
| Aug 24, 1996 | World Powerlifting ChampionshipsWDFPF · Single-ply · Masters 2 | 145+ kg— | — | — | — | 755 | — | 1 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 45-49 | 145+ kg— | — | — | — | 742.5 | — | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 145+ kg— | — | — | — | 772.5 | — | 1 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 145+ kg— | — | — | — | 797.5 | — | 1 |
| Aug 14, 1993 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 145+ kg— | — | — | — | 782.5 | — | 1 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 125+ kg— | — | — | — | 800 | — | 1 |
| Aug 3, 1991 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 40-44 | 145+ kg— | — | — | — | 800 | — | 1 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 40-44 | 125+ kg— | — | — | — | 800 | — | 1 |
| Nov 18, 1989 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 125+ kg— | — | — | — | 832.5 | — | 1 |
| May 13, 1989 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 125+ kg— | — | — | — | 842.5 | — | 1 |
| May 14, 1988 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 125+ kg— | — | — | — | 857.5 | — | 2 |
| Feb 2, 1985 | Tennessee State ChampionshipsADFPA · Single-ply · Open | 125+ kg— | — | — | — | 725.75 | — | 1 |
| Dec 9, 1984 | Heart of Dixie MeetUSPF · Single-ply · Open | 125+ kg— | — | — | — | 952.54 | — | 1 |
| Dec 9, 1983 | Western North Carolina OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 843.68 | — | 1 |
| Jul 23, 1983 | Senior National ChampionshipsUSPF · Single-ply · Open | 125+ kg156 | 410427.5435 | 222.5222.5· | — | — | — | DQ |
| Apr 9, 1983 | East Tennessee OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 972.96 | — | 1 |
| Dec 10, 1982 | Western NC OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 917.5 | — | 1 |
| Jul 10, 1982 | Senior National ChampionshipsUSPF · Single-ply · Open | 125+ kg151.8 | 390417.5· | 167.5182.5· | 345377.5402.5 | 917.5 | 491.82 | 2 |
| Feb 26, 1982 | Tennessee StateUSPF · Single-ply · Open | 125+ kg— | — | — | — | 1,010 | — | 1 |
| Dec 12, 1981 | Robertson Memorial YMCA OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 952.55 | — | 1 |
| Nov 5, 1981 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 125+ kg149.9 | 400427.5455 | 222.5235247.5 | 342.5365402.5 | 1,027.5 | 552.65 | 1 |
| Jul 11, 1981 | Senior NationalsUSPF · Single-ply · Open | 125+ kg154.3 | 410432.5442.5 | 230237.5245 | 352.5375402.5 | 1,062.5 | 567.08 | 1 |
| Dec 13, 1980 | Canton OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 1,031.92 | — | 1 |
| Dec 13, 1980 | Canton OpenUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 238.14 | — | 1 |
| Jul 12, 1980 | Senior NationalsUSPF · Single-ply · Open | 125+ kg158.76 | ·415425 | 227.5240240 | 347.5375377.5 | 990 | 524.43 | 3 |
| Apr 19, 1980 | World Series of PowerliftingUSPF · Single-ply · Open | 125+ kg— | — | — | — | 995 | — | 2 |
| Feb 29, 1980 | Memphis OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 982.5 | — | 1 |
| Nov 2, 1979 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110+ kg153.31 | 390412.5435 | — | 335365412.5 | 995 | 531.96 | 2 |
| Aug 18, 1979 | Senior NationalsUSPF · Single-ply · Open | 125+ kg154.22 | 392.5412.5432.5 | — | 345·· | 975 | 520.45 | 1 |
| Aug 26, 1978 | Senior NationalsAAU · Single-ply · Open | 125+ kg— | ·420· | — | ··380 | 1,037.5 | — | 2 |
| Aug 20, 1977 | Senior NationalsAAU · Single-ply · Open | 110+ kg— | 385410· | 215215215 | — | — | — | DQ |
| Aug 14, 1976 | Senior NationalsAAU · Wraps · Open | 110+ kg— | — | — | ··387.82 | 991.1 | — | 3 |
| Apr 18, 1975 | Pan-American Powerlifting ChampionshipsNAPF · Wraps · Open | 110+ kg— | — | — | — | 886.77 | — | 1 |
| Aug 31, 1974 | Senior NationalsAAU · Raw · Open | 110+ kg144.7 | 303.91367.41390.09 | 195.04208.65219.99 | 342.46351.53· | 961.62 | 522.19 | 2 |
| Nov 10, 1972 | Men's World Powerlifting ChampionshipsAAU · Wraps · Open | 110+ kg— | 272.16281.23288.03 | 165.56176.9· | 312.98322.05· | 786.98 | — | 4 |
- World Championships1
Sep 30, 2022 · AAU · Single-ply
SQ165
BP65
DL175
Total405
- World Championships & Junior Olympic Games1
Sep 24, 2021 · AAU · Single-ply
SQ175
BP67.5
DL182.5
Total425
- World Championships1
Sep 27, 2019 · AAU · Single-ply
SQ192.5
BP78
DL177.5
Total448
- World Championships3
Sep 28, 2018 · AAU · Single-ply
SQ190
BP75
DL177.5
Total442.5
- World Powerlifting Championships1
Sep 15, 2017 · AAU · Raw
SQ187.5
BP77.5
DL190
Total455
- World Championships1
Sep 23, 2016 · AAU · Raw
SQ170
BP75
DL187.5
Total432.5
- World Championships1
Sep 25, 2015 · AAU · Single-ply
SQ193
BP82.5
DL196
Total471.5
- World Championships1
Oct 17, 2014 · AAU · Single-ply
SQ192.5
BP85
DL190
Total467.5
- World Powerlifting Championships5
Nov 2, 2013 · WDFPF · Single-ply
SQ182.5
BP87.5
DL185
Total455
- Full Power Nationals1
Jul 13, 2013 · ADFPF · Single-ply
SQ190
BP92.5
DL197.5
Total480
- Powerlifting Nationals1
Jun 2, 2012 · ADFPF · Single-ply
SQ195
BP92.5
DL200
Total487.5
- World Championships1
Jul 8, 2011 · AAU · Single-ply
SQ205
BP107.5
DL220
Total532.5
- World Powerlifting Championships3
Nov 22, 2008 · WDFPF · Single-ply
SQ212.5
BP107.5
DL227.5
Total547.5
- National Powerlifting Championships & Sooner State1
Jul 21, 2007 · AAU · Single-ply
SQ250
BP127.5
DL240
Total617.5
- National Championships1
Jul 15, 2006 · AAU · Single-ply
SQ185
BP75
DL200
Total460
- National Bench Press Deadlift & Push-Pull1
Oct 15, 2005 · AAU · Single-ply
SQ—
BP132.5
DL250
Total382.5
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ260
BP137
DL272.5
Total669.5
- World Powerlifting Championships1
Oct 25, 2002 · AAU · Single-ply
SQ282.5
BP145
DL275
Total702.5
- National Championships & Raw Powerlifting Championships & International Bench1
Aug 24, 2002 · AAU · Single-ply
SQ275
BP142.5
DL272.5
Total690
- World Powerlifting Championships1
Oct 23, 1999 · AAU · Single-ply
SQ312.98
BP161.03
DL290.3
Total764.3
- National Powerlifting Championships1
Apr 10, 1999 · AAU · Single-ply
SQ308.44
BP147.42
DL281.23
Total737.09
- Masters Nationals1
Nov 8, 1997 · USAPL · Single-ply
SQ322.5
BP170
DL275
Total767.5
- World Teen/Junior/Masters Powerlifting Championships1
Aug 23, 1997 · WDFPF · Single-ply
SQ305
BP155
DL250
Total710
- World Powerlifting Championships1
Aug 24, 1996 · WDFPF · Single-ply
SQ327.5
BP160
DL267.5
Total755
- Men's Masters Nationals1
Nov 11, 1995 · ADFPA · Single-ply
SQ312.5
BP180
DL250
Total742.5
- Masters Nationals1
Nov 5, 1994 · ADFPA · Single-ply
SQ332.5
BP157.5
DL282.5
Total772.5
- Masters Nationals1
Nov 13, 1993 · ADFPA · Single-ply
SQ327.5
BP170
DL300
Total797.5
- World Masters Powerlifting Championships1
Aug 14, 1993 · WDFPF · Single-ply
SQ330
BP165
DL287.5
Total782.5
- Masters Nationals1
Nov 7, 1992 · ADFPA · Single-ply
SQ322.5
BP185
DL292.5
Total800
- World Masters Powerlifting Championships1
Aug 3, 1991 · WDFPF · Single-ply
SQ325
BP172.5
DL302.5
Total800
- Masters Nationals1
Nov 3, 1990 · APF · Single-ply
SQ320
BP185
DL295
Total800
- Masters Nationals1
Nov 18, 1989 · ADFPA · Single-ply
SQ362.5
BP182.5
DL287.5
Total832.5
- Masters Nationals1
May 13, 1989 · USPF · Single-ply
SQ360
BP187.5
DL295
Total842.5
- Masters Nationals2
May 14, 1988 · USPF · Single-ply
SQ352.5
BP182.5
DL322.5
Total857.5
- Tennessee State Championships1
Feb 2, 1985 · ADFPA · Single-ply
SQ340.19
BP195.04
DL190.51
Total725.75
- Heart of Dixie Meet1
Dec 9, 1984 · USPF · Single-ply
SQ415.04
BP195.04
DL342.46
Total952.54
- Western North Carolina Open1
Dec 9, 1983 · USPF · Single-ply
SQ342.46
BP188.24
DL312.98
Total843.68
- Senior National ChampionshipsDQ
Jul 23, 1983 · USPF · Single-ply
SQ427.5
BP—
DL—
Total—
- East Tennessee Open1
Apr 9, 1983 · USPF · Single-ply
SQ410.5
BP226.8
DL335.66
Total972.96
- Western NC Open1
Dec 10, 1982 · USPF · Single-ply
SQ390
BP200
DL327.5
Total917.5
- Senior National Championships2
Jul 10, 1982 · USPF · Single-ply
SQ390
BP182.5
DL345
Total917.5
- Tennessee State1
Feb 26, 1982 · USPF · Single-ply
SQ412.5
BP230
DL367.5
Total1,010
- Robertson Memorial YMCA Open1
Dec 12, 1981 · USPF · Single-ply
SQ374.21
BP215.46
DL362.87
Total952.55
- Men's World Powerlifting Championships1
Nov 5, 1981 · IPF · Single-ply
SQ427.5
BP235
DL365
Total1,027.5
- Senior Nationals1
Jul 11, 1981 · USPF · Single-ply
SQ442.5
BP245
DL375
Total1,062.5
- Canton Open1
Dec 13, 1980 · USPF · Single-ply
SQ—
BP—
DL—
Total1,031.92
- Canton Open1
Dec 13, 1980 · USPF · Raw
SQ—
BP238.14
DL—
Total238.14
- Senior Nationals3
Jul 12, 1980 · USPF · Single-ply
SQ415
BP227.5
DL347.5
Total990
- World Series of Powerlifting2
Apr 19, 1980 · USPF · Single-ply
SQ415
BP237.5
DL342.5
Total995
- Memphis Open1
Feb 29, 1980 · USPF · Single-ply
SQ407.5
BP235
DL340
Total982.5
- Men's World Powerlifting Championships2
Nov 2, 1979 · IPF · Single-ply
SQ412.5
BP217.5
DL365
Total995
- Senior Nationals1
Aug 18, 1979 · USPF · Single-ply
SQ432.5
BP197.5
DL345
Total975
- Senior Nationals2
Aug 26, 1978 · AAU · Single-ply
SQ420
BP237.5
DL380
Total1,037.5
- Senior NationalsDQ
Aug 20, 1977 · AAU · Single-ply
SQ385
BP—
DL—
Total—
- Senior Nationals3
Aug 14, 1976 · AAU · Wraps
SQ381.02
BP222.26
DL387.82
Total991.1
- Pan-American Powerlifting Championships1
Apr 18, 1975 · NAPF · Wraps
SQ362.87
BP213.19
DL310.71
Total886.77
- Senior Nationals2
Aug 31, 1974 · AAU · Raw
SQ390.09
BP219.99
DL351.53
Total961.62
- Men's World Powerlifting Championships4
Nov 10, 1972 · AAU · Wraps
SQ288.03
BP176.9
DL322.05
Total786.98
Competed against
Lifters met at the same meets, same division first.
- Chad DreckselUSA · 3 meets together885kg544.73 DOTS
- Greg PayneUSA · 1 meet together935kg512.40 DOTS
- Leslie PillingEngland · 1 meet together800kg491.42 DOTS
- Martin CerinsEngland · 1 meet together810kg481.57 DOTS
- Tomas CuddihyIreland · 1 meet together645kg372.32 DOTS
- Bill CroftUSA · 6 meets together662.24kg471.71 DOTS
- Martin HeindlAustria · 6 meets together577.5kg445.11 DOTS
- Jerry MoylanUSA · 5 meets together740kg504.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile