Lifter profile
Paula Frost
4 meets from 1993 to 1996
Top 13.6 %
of ranked women, by best DOTS
Paula Frost competed in 4 powerlifting meets between 1993 and 1996, with USPF. The best total, 420 kg (single-ply, -84 kg), was set in July 1994 at Senior Nationals, 25 kg more than at the first full-power meet in June 1993. With 389.81 DOTS, Paula Frost ranks #14,244 among women in the USA rankings and in the top 13.6% of ranked women worldwide.
160kg
Jul 29, 1994 · USPF
102.5kg
Jul 21, 1995 · USPF
160kg
Jul 21, 1995 · USPF
420kg
Single-ply · -84 kg
389.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 1996 | Master's NationalsUSPF · Single-ply · Masters 40-44 | 75 kg75 | — | — | — | 370 | 360.37 | 1 |
| Jul 21, 1995 | Senior NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | 155165165 | 92.597.5102.5 | 147.5160165 | 417.5 | 387.49 | 2 |
| Jul 29, 1994 | Senior NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | 160172.5172.5 | 92.5100102.5 | 147.5155160 | 420 | 389.81 | 2 |
| Jun 18, 1993 | Senior NationalsUSPF · Single-ply · Open | 75 kg75 | 150165165 | 92.597.5102.5 | 147.5160160 | 395 | 384.72 | 3 |
- Master's Nationals1
May 10, 1996 · USPF · Single-ply
SQ147.5
BP97.5
DL125
Total370
- Senior Nationals2
Jul 21, 1995 · USPF · Single-ply
SQ155
BP102.5
DL160
Total417.5
- Senior Nationals2
Jul 29, 1994 · USPF · Single-ply
SQ160
BP100
DL160
Total420
- Senior Nationals3
Jun 18, 1993 · USPF · Single-ply
SQ150
BP97.5
DL147.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Shelby CorsonUSA · 3 meets together582.5kg519.89 DOTS
- Sara RobertsonUSA · 3 meets together532.5kg518.64 DOTS
- Peg ConleyCanada · 1 meet together485kg450.14 DOTS
- Tammy DiandaUSA · 1 meet together555.5kg547.30 DOTS
- Carrie BoudreauUSA · 3 meets together524kg608.42 DOTS
- Vicky SteenrodUSA · 3 meets together580kg566.51 DOTS
- Jennifer Rey-GaudreauUSA · 3 meets together450kg501.49 DOTS
- Ann LeverettUSA · 3 meets together385kg496.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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