Lifter profile

Paula Helena Sosa Benitez

ParaguayWomen-47 kgWrapsAPParaguay

1 meet in 2023

Top 71.9 %

of ranked women, by best DOTS

#10 DOTS · Paraguay

Paula Helena Sosa Benitez competed in one powerlifting meet in 2023, with APParaguay. The best total, 195 kg (wraps, -47 kg), was set in March 2023 at Campeonato Apertura. With 264.02 DOTS, Paula Helena Sosa Benitez ranks #10 among women in the Paraguay rankings and in the top 71.9% of ranked women worldwide.

Squat

55kg

Mar 25, 2023 · APParaguay

Bench press

45kg

Mar 25, 2023 · APParaguay

Deadlift

95kg

Mar 25, 2023 · APParaguay

Total

195kg

Wraps · -47 kg

DOTS

264.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %2/2
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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