Lifter profile

Paula Ramón Cruz

SpainWomen-84 kgRawAEP

4 meets from 2022 to 2025

Top 38.5 %

of ranked women, by best DOTS

#1,031 DOTS · Spain

Paula Ramón Cruz competed in 4 powerlifting meets between 2022 and 2025, with AEP. The best total, 365 kg (raw, 84+ kg), was set in June 2023 at Copa del Mediterrani, 22.5 kg more than at the first full-power meet in June 2022. With 325.29 DOTS, Paula Ramón Cruz ranks #1,031 among women in the Spain rankings and in the top 38.5% of ranked women worldwide.

Squat

140kg

Jun 23, 2023 · AEP

Bench press

75kg

Jun 23, 2023 · AEP

Deadlift

150kg

Jun 23, 2023 · AEP

Total

365kg

Raw · 84+ kg

DOTS

325.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press67 %8/12
Deadlift83 %10/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile