Lifter profile

Paula Valverde

AustraliaWomen-69 kgWrapsGPC-AUS

2 meets from 2023 to 2024

Top 18.4 %

of ranked women, by best DOTS

#1,723 DOTS · Australia

Paula Valverde competed in 2 powerlifting meets between 2023 and 2024, with GPC-AUS. The best total, 357.5 kg (wraps, -69 kg), was set in April 2024 at SA State Titles, 2.5 kg more than at the first full-power meet in October 2023. With 373.28 DOTS, Paula Valverde ranks #1,723 among women in the Australia rankings and in the top 18.4% of ranked women worldwide.

Squat

145kg

Oct 8, 2023 · GPC-AUS

Bench press

60kg

Apr 28, 2024 · GPC-AUS

Deadlift

155kg

Apr 28, 2024 · GPC-AUS

Total

357.5kg

Wraps · -69 kg

DOTS

373.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 28, 2024	SA State TitlesGPC-AUS · Wraps · F-OR	67.5 kg66.2	130142.5152.5	556062.5	150155157.5	357.5	373.28	1
Oct 8, 2023	Adelaide CupGPC-AUS · Raw · F-OR	67.5 kg66.45	125135145	52.557.560	140152.5155	355	369.85	1

SA State Titles
Apr 28, 2024 · GPC-AUS · Wraps
1
SQ
142.5
BP
60
DL
155
Total
357.5
Adelaide Cup
Oct 8, 2023 · GPC-AUS · Raw
1
SQ
145
BP
57.5
DL
152.5
Total
355

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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