Lifter profile

Paula Williams

USAWomen84+ kgRawUSAPL

3 meets from 2018 to 2019

Top 64.7 %

of ranked women, by best DOTS

#82,223 DOTS · USA

Paula Williams competed in 3 powerlifting meets between 2018 and 2019, with USAPL. The best total, 347.5 kg (raw, 84+ kg), was set in October 2019 at Raw Nationals, 60 kg more than at the first full-power meet in April 2018. With 277.65 DOTS, Paula Williams ranks #82,223 among women in the USA rankings and in the top 64.7% of ranked women worldwide.

Squat

130kg

Oct 16, 2019 · USAPL

Bench press

67.5kg

Oct 16, 2019 · USAPL

Deadlift

150kg

Oct 16, 2019 · USAPL

Total

347.5kg

Raw · 84+ kg

DOTS

277.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-M1	84+ kg121.85	110120130	57.562.567.5	127.5142.5150	347.5	277.65	10
Jul 27, 2019	Northwest RegionalsUSAPL · Raw · FR-M1	84+ kg123.7	107.5112.5120	52.55560	117.5127.5140	320	254.66	1
Apr 7, 2018	Oregon State ChampionshipsUSAPL · Raw · FR-M1	84+ kg103.7	97.5100110	47.552.557.5	107.5120125	287.5	241.98	1

Raw Nationals
Oct 16, 2019 · USAPL · Raw
10
SQ
130
BP
67.5
DL
150
Total
347.5
Northwest Regionals
Jul 27, 2019 · USAPL · Raw
1
SQ
120
BP
60
DL
140
Total
320
Oregon State Championships
Apr 7, 2018 · USAPL · Raw
1
SQ
110
BP
52.5
DL
125
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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