Lifter profile
Paulina Deng
3 meets in 2019
Top 14.5 %
of ranked women, by best DOTS
Paulina Deng competed in 3 powerlifting meets in 2019, with RAW-CAN and RAW. The best total, 430.5 kg (raw, 84+ kg), was set in July 2019 at Last Chance for the Dance, 28 kg more than at the first full-power meet in May 2019. With 386.49 DOTS, Paulina Deng ranks #1,274 among women in the Canada rankings and in the top 14.5% of ranked women worldwide.
175.5kg
Jul 20, 2019 · RAW-CAN
80.5kg
Oct 3, 2019 · RAW
175kg
Jul 20, 2019 · RAW-CAN
430.5kg
Raw · 84+ kg
386.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2019 | World ChampionshipsRAW · Raw · Juniors 20-24 | 90 kg87.65 | 170175· | 77.580.580.5 | 152.5160167.5 | 423 | 381.61 | 1 |
| Jul 20, 2019 | Last Chance for the DanceRAW-CAN · Raw · Juniors 20-24 | 90 kg88.6 | 165170175.5 | 7075.580 | 160168175 | 430.5 | 386.49 | 1 |
| May 4, 2019 | Bar WarsRAW-CAN · Raw · Juniors 20-24 | 90 kg88.9 | 160168170 | 72.57582.5 | 142.5150157.5 | 402.5 | 360.80 | 1 |
- World Championships1
Oct 3, 2019 · RAW · Raw
SQ175
BP80.5
DL167.5
Total423
- Last Chance for the Dance1
Jul 20, 2019 · RAW-CAN · Raw
SQ175.5
BP80
DL175
Total430.5
- Bar Wars1
May 4, 2019 · RAW-CAN · Raw
SQ170
BP75
DL157.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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