Lifter profile
Pauline Keo
2 meets from 2004 to 2005
Top 83.7 %
of ranked women, by best DOTS
Pauline Keo competed in 2 powerlifting meets between 2004 and 2005, with AAU and USAPL. The best total, 262.5 kg (raw, 84+ kg), was set in July 2005 at Junior Olympics, 5 kg more than at the first full-power meet in December 2004. With 237.51 DOTS, Pauline Keo ranks #111,224 among women in the USA rankings and in the top 83.7% of ranked women worldwide.
100kg
Jul 30, 2005 · AAU
42.5kg
Jul 30, 2005 · AAU
127.5kg
Dec 11, 2004 · USAPL
262.5kg
Raw · 84+ kg
237.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 30, 2005 | Junior OlympicsAAU · Raw · RT 16-17 | 90 kg87.09 | — | — | — | 262.5 | 237.51 | 1 |
| Dec 11, 2004 | American OpenUSAPL · Single-ply · F-T1 | 90 kg90 | 8592.595 | 32.53540 | 102.5115127.5 | 257.5 | 229.57 | 1 |
- Junior Olympics1
Jul 30, 2005 · AAU · Raw
SQ100
BP42.5
DL120
Total262.5
- American Open1
Dec 11, 2004 · USAPL · Single-ply
SQ95
BP35
DL127.5
Total257.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile