Lifter profile
Paulo Shiku Zhoao
1 meet in 2015
Top 9.6 %
of ranked men, by best DOTS
Paulo Shiku Zhoao competed in one powerlifting meet in 2015, with FPR. The best total, 680 kg (single-ply, -93 kg), was set in April 2015 at Rebublic of Bashkortostan Powerlifting Championships. With 449.78 DOTS, Paulo Shiku Zhoao ranks #8,047 among men in the Russia rankings and in the top 9.6% of ranked men worldwide.
250kg
Apr 17, 2015 · FPR
165kg
Apr 17, 2015 · FPR
265kg
Apr 17, 2015 · FPR
680kg
Single-ply · -93 kg
449.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2015 | Rebublic of Bashkortostan Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg86.15 | — | — | — | 680 | 449.78 | 5 |
- Rebublic of Bashkortostan Powerlifting Championships5
Apr 17, 2015 · FPR · Single-ply
SQ250
BP165
DL265
Total680
Competed against
Lifters met at the same meets, same division first.
- Nail IslamgulovRussia · 1 meet together815kg521.68 DOTS
- Anton KudryashovRussia · 1 meet together672.5kg507.17 DOTS
- Denis SosnovskiyRussia · 1 meet together787.5kg501.83 DOTS
- Aleksandr VasilyevRussia · 1 meet together742.5kg495.69 DOTS
- Dmitriy TregubchakRussia · 1 meet together807.5kg488.42 DOTS
- Ilgiz IdrisovRussia · 1 meet together750kg477.93 DOTS
- Andrey MakarenkoRussia · 1 meet together745kg474.62 DOTS
- Alexey RomanovRussia · 1 meet together685kg561.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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