Lifter profile

Paulo Valdez

USAMen-83 kgSingle-plyTHSPA

3 meets from 2015 to 2017

Top 73 %

of ranked men, by best DOTS

#215,591 DOTS · USA

Paulo Valdez competed in 3 powerlifting meets between 2015 and 2017, with THSPA. The best total, 433.18 kg (single-ply, -83 kg), was set in February 2017 at Somerset Invitational. With 306.07 DOTS, Paulo Valdez ranks #215,591 among men in the USA rankings and in the top 73% of ranked men worldwide.

Squat

174.63kg

Feb 4, 2017 · THSPA

Bench press

92.99kg

Feb 4, 2017 · THSPA

Deadlift

165.56kg

Feb 4, 2017 · THSPA

Total

433.18kg

Single-ply · -83 kg

DOTS

306.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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