Lifter profile

Paulos Kothonidis

GreeceMen-83 kgRawHPF

3 meets from 2024 to 2025

Top 33.2 %

of ranked men, by best DOTS

#312 DOTS · Greece

Paulos Kothonidis competed in 3 powerlifting meets between 2024 and 2025, with HPF. The best total, 562.5 kg (raw, -83 kg), was set in December 2025 at Nationals, 60 kg more than at the first full-power meet in May 2024. With 382.89 DOTS, Paulos Kothonidis ranks #312 among men in the Greece rankings and in the top 33.2% of ranked men worldwide.

Squat

200kg

Dec 7, 2025 · HPF

Bench press

130kg

Dec 7, 2025 · HPF

Deadlift

232.5kg

Dec 7, 2025 · HPF

Total

562.5kg

Raw · -83 kg

DOTS

382.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2025	NationalsHPF · Raw · Open	83 kg81.8	180192.5200	120127.5130	220232.5240	562.5	382.89	4
Dec 13, 2024	NationalsHPF · Raw · Open	83 kg80.8	170182.5190	120127.5127.5	195205205	495	339.34	7
May 25, 2024	Pontiako Kypello VIHPF · Raw · Open	83 kg81.4	155165175	115122.5127.5	185197.5205	502.5	343.01	3

Nationals
Dec 7, 2025 · HPF · Raw
4
SQ
200
BP
130
DL
232.5
Total
562.5
Nationals
Dec 13, 2024 · HPF · Raw
7
SQ
170
BP
120
DL
205
Total
495
Pontiako Kypello VI
May 25, 2024 · HPF · Raw
3
SQ
175
BP
122.5
DL
205
Total
502.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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