Lifter profile
Paunita Jones
5 meets from 2025 to 2026
Top 9.9 %
of ranked women, by best DOTS
Paunita Jones competed in 5 powerlifting meets between 2025 and 2026, with AMP and USAPL. The best total, 452.5 kg (raw, 84+ kg), was set in September 2026 at Michigan Invitational, 60 kg more than at the first full-power meet in May 2025. With 406.24 DOTS, Paunita Jones ranks #9,999 among women in the USA rankings and in the top 9.9% of ranked women worldwide.
172.5kg
Sep 26, 2026 · AMP
85kg
Sep 26, 2026 · AMP
195kg
Sep 26, 2026 · AMP
452.5kg
Raw · 84+ kg
406.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Michigan InvitationalAMP · Raw · FR-O | 84+ kg88.6 | 152.5162.5172.5 | 77.582.585 | 172.5185195 | 452.5 | 406.24 | 1 |
| Mar 5, 2026 | Open NationalsAMP · Raw · FR-O | 84+ kg87.72 | 155165165 | 82.58587.5 | 175187.5192.5 | 437.5 | 394.55 | 9 |
| Feb 1, 2026 | No FrillsAMP · Raw · FR-O | 84+ kg91.9 | 70·· | 40·· | 70·· | 180 | 159.02 | 2 |
| Nov 22, 2025 | Michigan State ChampionshipUSAPL · Raw · FR-O | 90 kg89.4 | 155155165 | 808587.5 | 165177.5182.5 | 432.5 | 386.73 | 1 |
| May 17, 2025 | Michigan Ladies of IronUSAPL · Raw · FR-O | 100 kg94.5 | 132.5142.5150 | 7577.580 | 135150165 | 392.5 | 342.67 | 1 |
- Michigan Invitational1
Sep 26, 2026 · AMP · Raw
SQ172.5
BP85
DL195
Total452.5
- Open Nationals9
Mar 5, 2026 · AMP · Raw
SQ165
BP85
DL187.5
Total437.5
- No Frills2
Feb 1, 2026 · AMP · Raw
SQ70
BP40
DL70
Total180
- Michigan State Championship1
Nov 22, 2025 · USAPL · Raw
SQ165
BP85
DL182.5
Total432.5
- Michigan Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ150
BP77.5
DL165
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Katherine DucoteyUSA · 1 meet together567.5kg509.28 DOTS
- Victoire KothorUSA · 1 meet together645kg497.14 DOTS
- Hannah MottekUSA · 1 meet together550kg490.96 DOTS
- Danielle Rowley-JenkinsUSA · 1 meet together577.5kg478.45 DOTS
- Kelsey McCarthyUSA · 1 meet together680kg687.71 DOTS
- Kimberly Johnson #1USA · 1 meet together575kg660.75 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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