Lifter profile

Pavel Demko

RussiaMen-59 kgSingle-plyFPR

3 meets from 2008 to 2009

Top 24.9 %

of ranked men, by best DOTS

#14,287 DOTS · Russia

Pavel Demko competed in 3 powerlifting meets between 2008 and 2009, with FPR. The best total, 440 kg (single-ply, -59 kg), was set in May 2009 at Siberian Sub-Juniors Powerlifting Championships, 80 kg more than at the first full-power meet in May 2008. With 400.84 DOTS, Pavel Demko ranks #14,287 among men in the Russia rankings and in the top 24.9% of ranked men worldwide.

Squat

175kg

May 1, 2009 · FPR

Bench press

95kg

May 1, 2009 · FPR

Deadlift

170kg

May 1, 2009 · FPR

Total

440kg

Single-ply · -59 kg

DOTS

400.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile