Lifter profile

Pavel Gaponenko

RussiaMen-93 kgRawRPUWPC-RUS

2 meets from 2017 to 2019

Top 47.8 %

of ranked men, by best DOTS

#21,758 DOTS · Russia

Pavel Gaponenko competed in 2 powerlifting meets between 2017 and 2019, with RPU and WPC-RUS. The best total, 537.5 kg (raw, -93 kg), was set in June 2019 at Central District Championships. With 355.19 DOTS, Pavel Gaponenko ranks #21,758 among men in the Russia rankings and in the top 47.8% of ranked men worldwide.

Squat

200kg

Jun 1, 2019 · RPU

Bench press

137.5kg

Jun 1, 2019 · RPU

Deadlift

200kg

Jun 1, 2019 · RPU

Total

537.5kg

Raw · -93 kg

DOTS

355.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press83 %5/6

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2019	Central District ChampionshipsRPU · Raw · Open	90 kg86.3	190200210	130137.5145	190200205	537.5	355.19	2
Apr 23, 2017	Kremlin Gym CompetitionWPC-RUS · Raw · Bench only · Amateur Open	82.5 kg80.4	—	125130132.5	—	132.5	91.10	11

Central District Championships
Jun 1, 2019 · RPU · Raw
2
SQ
200
BP
137.5
DL
200
Total
537.5
Kremlin Gym Competition
Apr 23, 2017 · WPC-RUS · Raw
11
SQ
—
BP
132.5
DL
—
Total
132.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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