Lifter profile
Pavel Jonák
4 meets from 2019 to 2023
Top 23.8 %
of ranked men, by best DOTS
Pavel Jonák competed in 4 powerlifting meets between 2019 and 2023, with GPC. The best total, 650 kg (wraps, -105 kg), was set in October 2023 at World Championships, 179 kg more than at the first full-power meet in October 2019. With 403.47 DOTS, Pavel Jonák ranks #1,120 among men in the Czechia rankings and in the top 23.8% of ranked men worldwide.
240kg
Oct 9, 2023 · GPC
165kg
Oct 9, 2023 · GPC
245kg
Oct 9, 2023 · GPC
650kg
Wraps · -105 kg
403.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 9, 2023 | World ChampionshipsGPC · Wraps · T3 | 100 kg98.1 | 220240260 | 140150165 | 220230245 | 650 | 403.47 | 1 |
| Apr 27, 2023 | World Cup V4GPC · Wraps · T3 | 90 kg88.8 | — | — | — | — | — | DQ |
| Oct 17, 2022 | World ChampionshipsGPC · Wraps · T2 | 100 kg98.6 | 200220230 | 125135140 | 200220230 | 560 | 346.82 | 2 |
| Oct 20, 2019 | World ChampionshipsGPC · Wraps · T1 | 90 kg89.7 | 140150165 | 115120125 | 165176181 | 471 | 305.06 | 1 |
- World Championships1
Oct 9, 2023 · GPC · Wraps
SQ240
BP165
DL245
Total650
- World Cup V4DQ
Apr 27, 2023 · GPC · Wraps
SQ—
BP—
DL—
Total—
- World Championships2
Oct 17, 2022 · GPC · Wraps
SQ200
BP140
DL220
Total560
- World Championships1
Oct 20, 2019 · GPC · Wraps
SQ165
BP125
DL181
Total471
Competed against
Lifters met at the same meets, same division first.
- Mieczysłąw MaczkaGermany · 4 meets together437.5kg295.41 DOTS
- Jože ŠinkovecSlovenia · 3 meets together837.5kg554.26 DOTS
- Ondřej ŠčuglíkCzechia · 3 meets together775kg507.69 DOTS
- Adam VokálCzechia · 3 meets together710kg480.95 DOTS
- Vladimír GosinIsrael · 3 meets together740kg470.83 DOTS
- Peter HerákSlovakia · 3 meets together635kg416.57 DOTS
- Matěj SyrovátkaCzechia · 3 meets together900kg554.93 DOTS
- Anton FričSlovakia · 3 meets together800kg518.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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