Lifter profile
Pavel Karamalak
28 meets from 2010 to 2023
Pavel Karamalak competed in 28 powerlifting meets between 2010 and 2023, with NAP and WPC. Best competition lifts: bench press 330 kg.
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330kg
Sep 23, 2023 · NAP
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Golden Tiger XVII'NAP · Multi-ply · Bench only · Pro Open | 140 kg133 | — | 305330330 | — | 330 | 183.53 | 1 |
| Sep 23, 2023 | Golden Tiger XVII'NAP · Multi-ply · Bench only · Pro Masters 50-54 | 140 kg133 | — | 305330330 | — | 330 | 183.53 | 1 |
| May 9, 2020 | Paley Reforma Bench Press TournamentNAP · Unlimited · Bench only · Pro Open | —133 | — | 250260270 | — | 260 | 144.60 | 4 |
| Oct 6, 2019 | Golden Tiger 13NAP · Unlimited · Bench only · Amateur Open | 140 kg129.3 | — | 250265265 | — | 250 | 140.21 | 1 |
| Oct 6, 2019 | Golden Tiger 13NAP · Unlimited · Bench only · Amateur Masters 45-49 | 140 kg129.3 | — | 250265265 | — | 250 | 140.21 | 1 |
| Apr 13, 2019 | Russian Spring IVNAP · Multi-ply · Bench only · Amateur Open | 140 kg132.45 | — | 240250260 | — | 260 | 144.78 | 1 |
| Oct 13, 2018 | Verhneuralskiy Bench Press ChampionshipsNAP · Multi-ply · Bench only · Pro Open | 140 kg133.2 | — | 260260270 | — | 260 | 144.54 | 1 |
| Sep 28, 2018 | Golden Tiger 12NAP · Multi-ply · Bench only · Amateur Open | 140 kg133.7 | — | 250250250 | — | — | — | DQ |
| Sep 28, 2018 | Golden Tiger 12NAP · Multi-ply · Bench only · Amateur Masters 45-49 | 140 kg133.7 | — | 250250250 | — | — | — | DQ |
| Apr 14, 2018 | European CupNAP · Multi-ply · Bench only · Amateur Open | 140 kg130.5 | — | 230240255 | — | 255 | 142.62 | 1 |
| Apr 14, 2018 | European CupNAP · Multi-ply · Bench only · Amateur Masters 40-44 | 140 kg130.5 | — | 230240255 | — | 255 | 142.62 | 1 |
| Dec 9, 2017 | Russian Bench Press ChampionshipsNAP · Multi-ply · Bench only · Amateur Masters 40-44 | 140 kg128.2 | — | 230240250 | — | 250 | 140.58 | 1 |
| Dec 9, 2017 | Russian Bench Press ChampionshipsNAP · Multi-ply · Bench only · Amateur Open | 140 kg128.2 | — | 230240250 | — | 250 | 140.58 | 1 |
| Nov 11, 2017 | Ural Bench Press CupNAP · Multi-ply · Bench only · Amateur Masters 40-49 | 140 kg128.5 | — | 220235245 | — | 245 | 137.67 | 1 |
| Nov 11, 2017 | Ural Bench Press CupNAP · Multi-ply · Bench only · Amateur Open | 140 kg128.5 | — | 220235245 | — | 245 | 137.67 | 1 |
| Sep 28, 2017 | Golden Tiger 11NAP · Multi-ply · Bench only · Amateur Open | 140 kg130.4 | — | 220230240 | — | 230 | 128.67 | 1 |
| Sep 28, 2017 | Golden Tiger 11NAP · Multi-ply · Bench only · Amateur Masters 40-44 | 140 kg130.4 | — | 220230240 | — | 230 | 128.67 | 1 |
| Apr 1, 2017 | European CupNAP · Raw · Bench only · Amateur Open | 140 kg131.85 | — | 190197.5· | — | 190 | 105.94 | 1 |
| Apr 1, 2017 | European CupNAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg131.85 | — | 190197.5· | — | 190 | 105.94 | 1 |
| Sep 30, 2016 | Golden Tiger 10NAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg132.2 | — | 185192.5197.5 | — | 197.5 | 110.04 | 1 |
| Sep 30, 2016 | Golden Tiger 10NAP · Raw · Bench only · Amateur Open | 140 kg132.2 | — | 185192.5197.5 | — | 197.5 | 110.04 | 3 |
| Apr 16, 2016 | European ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg129.8 | — | 180190200 | — | 190 | 106.44 | 1 |
| Apr 16, 2016 | European ChampionshipsNAP · Raw · Bench only · Amateur Open | 140 kg129.8 | — | 180190200 | — | 190 | 106.44 | 1 |
| Mar 5, 2016 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg129.9 | — | 180190200 | — | 190 | 106.41 | 1 |
| Mar 5, 2016 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Open | 140 kg129.9 | — | 180190200 | — | 190 | 106.41 | 4 |
| Oct 16, 2015 | Golden Tiger 9NAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg128.8 | — | 190195200 | — | 195 | 109.50 | 3 |
| Apr 5, 2015 | European ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg125 | — | 190195195 | — | 190 | 107.68 | 1 |
| Apr 5, 2015 | European ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-44 | 125 kg125 | — | 190195195 | — | 190 | 107.68 | 1 |
| Oct 17, 2014 | World Championships & Golden Tiger 8NAP · Raw · Bench only · Amateur Masters 40-44 | 140 kg128 | — | 190195202.5 | — | 195 | 109.70 | 3 |
| Aug 1, 2014 | Eurasian ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg124.6 | — | 185195202.5 | — | 195 | 110.63 | 1 |
| Aug 1, 2014 | Eurasian ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-44 | 125 kg124.6 | — | 185195202.5 | — | 195 | 110.63 | 1 |
| Apr 18, 2014 | European ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg124.7 | — | 190190190 | — | 190 | 107.77 | 3 |
| Apr 18, 2014 | European ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-44 | 125 kg124.7 | — | 190190190 | — | 190 | 107.77 | 2 |
| Oct 4, 2013 | Golden Tiger 7NAP · Raw · Bench only · Amateur Masters 40-44 | 125 kg124.4 | — | 190190197.5 | — | 197.5 | 112.11 | 3 |
| Apr 27, 2013 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg122 | — | 190195202.5 | — | 195 | 111.38 | 2 |
| Oct 7, 2012 | Golden Tiger 6NAP · Raw · Bench only · Amateur Open | 140 kg127 | — | 190200200 | — | 190 | 107.15 | 1 |
| Aug 10, 2012 | Eurasian ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg123.3 | — | 190190202.5 | — | 190 | 108.15 | 1 |
| Mar 23, 2012 | Asian ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg124.3 | — | 185195200 | — | 185 | 105.04 | 2 |
| Sep 26, 2011 | Golden Tiger 5NAP · Raw · Bench only · Amateur Open | 125 kg123.02 | — | 180190195 | — | 190 | 108.23 | 4 |
| Apr 5, 2011 | Eastern European ChampionshipsWPC · Raw · Bench only · Amateur Open | 125 kg125 | — | 175185185 | — | 185 | 104.85 | 3 |
| Feb 10, 2011 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Open | 125 kg124.4 | — | 175185195 | — | 185 | 105.01 | 1 |
| Sep 29, 2010 | Asian ChampionshipsWPC · Raw · Bench only · Amateur Open | 125 kg123 | — | 175180185 | — | 185 | 105.39 | 1 |
- Golden Tiger XVII'1
Sep 23, 2023 · NAP · Multi-ply
SQ—
BP330
DL—
Total330
- Golden Tiger XVII'1
Sep 23, 2023 · NAP · Multi-ply
SQ—
BP330
DL—
Total330
- Paley Reforma Bench Press Tournament4
May 9, 2020 · NAP · Unlimited
SQ—
BP260
DL—
Total260
- Golden Tiger 131
Oct 6, 2019 · NAP · Unlimited
SQ—
BP250
DL—
Total250
- Golden Tiger 131
Oct 6, 2019 · NAP · Unlimited
SQ—
BP250
DL—
Total250
- Russian Spring IV1
Apr 13, 2019 · NAP · Multi-ply
SQ—
BP260
DL—
Total260
- Verhneuralskiy Bench Press Championships1
Oct 13, 2018 · NAP · Multi-ply
SQ—
BP260
DL—
Total260
- Golden Tiger 12DQ
Sep 28, 2018 · NAP · Multi-ply
SQ—
BP—
DL—
Total—
- Golden Tiger 12DQ
Sep 28, 2018 · NAP · Multi-ply
SQ—
BP—
DL—
Total—
- European Cup1
Apr 14, 2018 · NAP · Multi-ply
SQ—
BP255
DL—
Total255
- European Cup1
Apr 14, 2018 · NAP · Multi-ply
SQ—
BP255
DL—
Total255
- Russian Bench Press Championships1
Dec 9, 2017 · NAP · Multi-ply
SQ—
BP250
DL—
Total250
- Russian Bench Press Championships1
Dec 9, 2017 · NAP · Multi-ply
SQ—
BP250
DL—
Total250
- Ural Bench Press Cup1
Nov 11, 2017 · NAP · Multi-ply
SQ—
BP245
DL—
Total245
- Ural Bench Press Cup1
Nov 11, 2017 · NAP · Multi-ply
SQ—
BP245
DL—
Total245
- Golden Tiger 111
Sep 28, 2017 · NAP · Multi-ply
SQ—
BP230
DL—
Total230
- Golden Tiger 111
Sep 28, 2017 · NAP · Multi-ply
SQ—
BP230
DL—
Total230
- European Cup1
Apr 1, 2017 · NAP · Raw
SQ—
BP190
DL—
Total190
- European Cup1
Apr 1, 2017 · NAP · Raw
SQ—
BP190
DL—
Total190
- Golden Tiger 101
Sep 30, 2016 · NAP · Raw
SQ—
BP197.5
DL—
Total197.5
- Golden Tiger 103
Sep 30, 2016 · NAP · Raw
SQ—
BP197.5
DL—
Total197.5
- European Championships1
Apr 16, 2016 · NAP · Raw
SQ—
BP190
DL—
Total190
- European Championships1
Apr 16, 2016 · NAP · Raw
SQ—
BP190
DL—
Total190
- Russian Championships1
Mar 5, 2016 · NAP · Raw
SQ—
BP190
DL—
Total190
- Russian Championships4
Mar 5, 2016 · NAP · Raw
SQ—
BP190
DL—
Total190
- Golden Tiger 93
Oct 16, 2015 · NAP · Raw
SQ—
BP195
DL—
Total195
- European Championships1
Apr 5, 2015 · NAP · Raw
SQ—
BP190
DL—
Total190
- European Championships1
Apr 5, 2015 · NAP · Raw
SQ—
BP190
DL—
Total190
- World Championships & Golden Tiger 83
Oct 17, 2014 · NAP · Raw
SQ—
BP195
DL—
Total195
- Eurasian Championships1
Aug 1, 2014 · NAP · Raw
SQ—
BP195
DL—
Total195
- Eurasian Championships1
Aug 1, 2014 · NAP · Raw
SQ—
BP195
DL—
Total195
- European Championships3
Apr 18, 2014 · NAP · Raw
SQ—
BP190
DL—
Total190
- European Championships2
Apr 18, 2014 · NAP · Raw
SQ—
BP190
DL—
Total190
- Golden Tiger 73
Oct 4, 2013 · NAP · Raw
SQ—
BP197.5
DL—
Total197.5
- Russian Championships2
Apr 27, 2013 · NAP · Raw
SQ—
BP195
DL—
Total195
- Golden Tiger 61
Oct 7, 2012 · NAP · Raw
SQ—
BP190
DL—
Total190
- Eurasian Championships1
Aug 10, 2012 · NAP · Raw
SQ—
BP190
DL—
Total190
- Asian Championships2
Mar 23, 2012 · NAP · Raw
SQ—
BP185
DL—
Total185
- Golden Tiger 54
Sep 26, 2011 · NAP · Raw
SQ—
BP190
DL—
Total190
- Eastern European Championships3
Apr 5, 2011 · WPC · Raw
SQ—
BP185
DL—
Total185
- Russian Championships1
Feb 10, 2011 · NAP · Raw
SQ—
BP185
DL—
Total185
- Asian Championships1
Sep 29, 2010 · WPC · Raw
SQ—
BP185
DL—
Total185
Competed against
Lifters met at the same meets, same division first.
- Sergey FrolkovRussia · 1 meet together810kg466.69 DOTS
- Vladimir BlinkovRussia · 1 meet together1,062.5kg594.11 DOTS
- Vladislav ShuvalovRussia · 5 meets together730kg451.90 DOTS
- Anatoliy GlazunovRussia · 4 meets together810kg588.75 DOTS
- Dmitriy SorokinRussia · 4 meets together907.5kg540.39 DOTS
- Denis MosyaRussia · 4 meets together715kg496.54 DOTS
- Aleksey Kozlov #1Russia · 4 meets together935.5kg575.81 DOTS
- Dmitriy MaslennikovRussia · 4 meets together910kg516.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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