Lifter profile
Pavel Pak
3 meets from 2012 to 2013
Top 13.6 %
of ranked men, by best DOTS
Pavel Pak competed in 3 powerlifting meets between 2012 and 2013, with FPR. The best total, 587.5 kg (single-ply, -74 kg), was set in May 2013 at Siberian Cup & Sub-Juniors Championships, 45 kg more than at the first full-power meet in May 2012. With 433.11 DOTS, Pavel Pak ranks #9,838 among men in the Russia rankings and in the top 13.6% of ranked men worldwide.
230kg
May 15, 2013 · FPR
162.5kg
May 15, 2013 · FPR
195kg
May 15, 2013 · FPR
587.5kg
Single-ply · -74 kg
433.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 15, 2013 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Open | 74 kg71.95 | — | — | — | 587.5 | 433.11 | 6 |
| Feb 10, 2013 | Siberian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 74 kg70.35 | — | 130137.5145 | — | 137.5 | 102.93 | 2 |
| May 17, 2012 | Siberian Cup & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg70.25 | — | — | — | 542.5 | 406.50 | 17 |
- Siberian Cup & Sub-Juniors Championships6
May 15, 2013 · FPR · Single-ply
SQ230
BP162.5
DL195
Total587.5
- Siberian Juniors & Sub-Juniors Bench Press Championships2
Feb 10, 2013 · FPR · Raw
SQ—
BP137.5
DL—
Total137.5
- Siberian Cup & Sub-Juniors Powerlifting Championships17
May 17, 2012 · FPR · Single-ply
SQ205
BP157.5
DL180
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Andrey TuzovskiyRussia · 3 meets together737.5kg506.87 DOTS
- Aleksandr IsakovRussia · 3 meets together655kg475.88 DOTS
- Sergey ChumakovRussia · 3 meets together682.5kg460.75 DOTS
- Petr NovoseltsevRussia · 2 meets together760kg525.22 DOTS
- Dmitriy SmirnovRussia · 2 meets together770kg509.86 DOTS
- Andrey MelnikRussia · 2 meets together685kg463.22 DOTS
- Dmitriy MaskaykinRussia · 2 meets together662.5kg463.14 DOTS
- Aleksandr MinaevRussia · 2 meets together830kg530.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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