Lifter profile

Pavel Poniger

SerbiaMen-120 kgRawWUAPGPC

2 meets from 2013 to 2014

Top 17.4 %

of ranked men, by best DOTS

#94 DOTS · Serbia

Pavel Poniger competed in 2 powerlifting meets between 2013 and 2014, with WUAP and GPC. The best total, 710 kg (wraps, -120 kg), was set in December 2014 at Rezultati II Stena kupa. With 420.51 DOTS, Pavel Poniger ranks #94 among men in the Serbia rankings and in the top 17.4% of ranked men worldwide.

Squat

—

Bench press

157.5kg

May 20, 2013 · GPC

Deadlift

—

Total

710kg

Wraps · -120 kg

DOTS

420.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 27, 2014	Rezultati II Stena kupaWUAP · Wraps · Open	110 kg110	—	—	—	710	420.51	2
Dec 27, 2014	Rezultati II Stena kupaWUAP · Raw · Push-pull · Open	110 kg110	—	—	—	465	275.40	2
May 20, 2013	European ChampionshipsGPC · Raw · Bench only · J	110 kg107.8	—	150157.5162.5	—	157.5	94.00	1

Rezultati II Stena kupa
Dec 27, 2014 · WUAP · Wraps
2
SQ
—
BP
—
DL
—
Total
710
Rezultati II Stena kupa
Dec 27, 2014 · WUAP · Raw
2
SQ
—
BP
—
DL
—
Total
465
European Championships
May 20, 2013 · GPC · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile