Lifter profile
Pavel Prudnikov
35 meets from 2008 to 2019
Top 1.9 %
of ranked men, by best DOTS
Pavel Prudnikov competed in 35 powerlifting meets between 2008 and 2019, with FPR. The best total, 695 kg (single-ply, -74 kg), was set in May 2014 at White Nights, 275 kg more than at the first full-power meet in April 2008. With 512.36 DOTS, Pavel Prudnikov ranks #2,070 among men in the Russia rankings and in the top 1.9% of ranked men worldwide.
255kg
May 19, 2014 · FPR
195kg
May 19, 2014 · FPR
245kg
May 19, 2014 · FPR
695kg
Single-ply · -74 kg
512.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 26, 2019 | White NightsFPR · Raw · Open | 74 kg73.45 | — | — | — | 580 | 421.77 | 2 |
| Nov 2, 2018 | St. Petersburg Classic Powerlifting CupFPR · Raw · Open | 74 kg72.75 | — | — | — | 570 | 417.12 | 2 |
| Apr 20, 2017 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 74 kg73.45 | — | — | — | 580 | 421.77 | 2 |
| Nov 5, 2015 | St. Petersburg Classic Powerlifting CupFPR · Single-ply · Open | 83 kg74.85 | — | — | — | 562.5 | 404.07 | 6 |
| Oct 9, 2015 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.25 | — | 150155155 | — | 150 | 110.27 | 2 |
| Feb 25, 2015 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.3 | — | — | — | — | — | DQ |
| Dec 22, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 74 kg73.15 | — | — | — | 567.5 | 413.79 | 6 |
| Oct 10, 2014 | St. Petersburg Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg73.8 | — | 145155157.5 | — | 157.5 | 114.18 | 3 |
| May 19, 2014 | White NightsFPR · Single-ply · Open | 74 kg71.95 | — | — | — | 695 | 512.36 | 3 |
| Jan 23, 2014 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 74 kg72.3 | — | — | — | 547.5 | 402.31 | 4 |
| Dec 5, 2013 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg72.6 | — | — | — | 667.5 | 489.14 | 2 |
| May 20, 2013 | White NightsFPR · Single-ply · Open | 74 kg72.35 | — | — | — | — | — | DQ |
| Apr 26, 2013 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.45 | — | 180187.5192.5 | — | 187.5 | 137.59 | 3 |
| Mar 1, 2013 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg73 | — | 142.5147.5147.5 | — | 142.5 | 104.04 | 4 |
| Dec 6, 2012 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg70.5 | — | — | — | 625 | 467.17 | 2 |
| Oct 12, 2012 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg66.35 | — | 125132.5132.5 | — | 132.5 | 103.41 | 5 |
| May 22, 2012 | White NightsFPR · Single-ply · Open | 66 kg66 | — | — | — | — | — | DQ |
| Apr 27, 2012 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg66.9 | — | 160170177.5 | — | 170 | 131.88 | 2 |
| Sep 27, 2011 | Russian Powerlifting CupFPR · Single-ply · Open | 66 kg65.25 | — | — | — | — | — | DQ |
| May 16, 2011 | White NightsFPR · Single-ply · Open | 66 kg65.25 | — | — | — | 580 | 458.34 | 3 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Raw · Bench only · Open | 66 kg66 | — | 125132.5137.5 | — | 132.5 | 103.82 | 1 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.6 | — | 157.5167.5172.5 | — | 167.5 | 131.84 | 2 |
| Nov 28, 2010 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 67.5 kg65.65 | — | — | — | 495 | 389.38 | 1 |
| Oct 23, 2010 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Juniors | 67.5 kg66.25 | — | 125130· | — | 125 | 97.67 | 3 |
| May 17, 2010 | White NightsFPR · Single-ply · Open | 67.5 kg65.1 | — | — | — | — | — | DQ |
| Apr 27, 2010 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg65.6 | — | 145152.5160 | — | 160 | 125.93 | 3 |
| Feb 23, 2010 | Northwest Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg66.95 | — | 155155162.5 | — | 155 | 120.18 | 1 |
| Feb 23, 2010 | Northwest Bench Press ChampionshipsFPR · Raw · Bench only · Open | 67.5 kg67.35 | — | 122.5130137.5 | — | 122.5 | 94.57 | 2 |
| Feb 19, 2010 | St. Petersburg Juniors Sub-Juniors Masters & Womens Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg67.5 | — | — | — | 445 | 342.98 | 1 |
| Nov 20, 2009 | St. Petersburg Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg65.45 | — | — | — | 530 | 417.86 | 2 |
| Oct 24, 2009 | St. Petersburg Raw Bench Press TournamentFPR · Raw · Bench only · Juniors | 67.5 kg65.35 | — | 122.5125130 | — | 130 | 102.61 | 2 |
| May 29, 2009 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg65.1 | — | 140145147.5 | — | 145 | 114.78 | 4 |
| May 20, 2009 | St. Petersburg Powerlifting CupFPR · Single-ply · Open | 67.5 kg65.6 | — | — | — | 560 | 440.76 | 9 |
| Apr 24, 2009 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 67.5 kg65.85 | — | 135142.5147.5 | — | 147.5 | 115.77 | 1 |
| Apr 24, 2009 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg65.7 | — | 140145150 | — | 150 | 117.93 | 2 |
| Dec 19, 2008 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Open | 67.5 kg66.3 | — | 130130130 | — | 130 | 101.52 | 2 |
| Nov 21, 2008 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg65.5 | — | — | — | 495 | 390.05 | 3 |
| Apr 11, 2008 | St. Petersburg Universities Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg66 | — | — | — | 420 | 329.08 | 5 |
- White Nights2
May 26, 2019 · FPR · Raw
SQ200
BP160
DL220
Total580
- St. Petersburg Classic Powerlifting Cup2
Nov 2, 2018 · FPR · Raw
SQ205
BP152.5
DL212.5
Total570
- St. Petersburg Classic Powerlifting Championships2
Apr 20, 2017 · FPR · Raw
SQ202.5
BP155
DL222.5
Total580
- St. Petersburg Classic Powerlifting Cup6
Nov 5, 2015 · FPR · Single-ply
SQ200
BP152.5
DL210
Total562.5
- St. Petersburg Classic Bench Press Championships2
Oct 9, 2015 · FPR · Raw
SQ—
BP150
DL—
Total150
- Russian Powerlifting ChampionshipsDQ
Feb 25, 2015 · FPR · Single-ply
SQ255
BP—
DL230
Total—
- Russian Classic Powerlifting Championships6
Dec 22, 2014 · FPR · Raw
SQ195
BP152.5
DL220
Total567.5
- St. Petersburg Bench Press Championships3
Oct 10, 2014 · FPR · Raw
SQ—
BP157.5
DL—
Total157.5
- White Nights3
May 19, 2014 · FPR · Single-ply
SQ255
BP195
DL245
Total695
- St. Petersburg Classic Powerlifting Championships4
Jan 23, 2014 · FPR · Raw
SQ182.5
BP147.5
DL217.5
Total547.5
- St. Petersburg Powerlifting Championships2
Dec 5, 2013 · FPR · Single-ply
SQ245
BP187.5
DL235
Total667.5
- White NightsDQ
May 20, 2013 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Bench Press Championships3
Apr 26, 2013 · FPR · Single-ply
SQ—
BP187.5
DL—
Total187.5
- St. Petersburg Classic Bench Press Championships4
Mar 1, 2013 · FPR · Raw
SQ—
BP142.5
DL—
Total142.5
- St. Petersburg Powerlifting Championships2
Dec 6, 2012 · FPR · Single-ply
SQ245
BP175
DL205
Total625
- St. Petersburg Classic Bench Press Tournament5
Oct 12, 2012 · FPR · Raw
SQ—
BP132.5
DL—
Total132.5
- White NightsDQ
May 22, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Bench Press Championships2
Apr 27, 2012 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Russian Powerlifting CupDQ
Sep 27, 2011 · FPR · Single-ply
SQ230
BP—
DL—
Total—
- White Nights3
May 16, 2011 · FPR · Single-ply
SQ230
BP155
DL195
Total580
- Russian Universities Bench Press Championships1
Apr 27, 2011 · FPR · Raw
SQ—
BP132.5
DL—
Total132.5
- Russian Universities Bench Press Championships2
Apr 27, 2011 · FPR · Single-ply
SQ—
BP167.5
DL—
Total167.5
- St. Petersburg Classic Powerlifting Championships1
Nov 28, 2010 · FPR · Raw
SQ167.5
BP135
DL192.5
Total495
- St. Petersburg Classic Bench Press Tournament3
Oct 23, 2010 · FPR · Raw
SQ—
BP125
DL—
Total125
- White NightsDQ
May 17, 2010 · FPR · Single-ply
SQ225
BP—
DL—
Total—
- Russian Students Bench Press Championships3
Apr 27, 2010 · FPR · Single-ply
SQ—
BP160
DL—
Total160
- Northwest Bench Press Championships1
Feb 23, 2010 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Northwest Bench Press Championships2
Feb 23, 2010 · FPR · Raw
SQ—
BP122.5
DL—
Total122.5
- St. Petersburg Juniors Sub-Juniors Masters & Womens Powerlifting Championships1
Feb 19, 2010 · FPR · Single-ply
SQ137.5
BP122.5
DL185
Total445
- St. Petersburg Juniors & Masters Powerlifting Championships2
Nov 20, 2009 · FPR · Single-ply
SQ195
BP145
DL190
Total530
- St. Petersburg Raw Bench Press Tournament2
Oct 24, 2009 · FPR · Raw
SQ—
BP130
DL—
Total130
- Russian Students Bench Press Championships4
May 29, 2009 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- St. Petersburg Powerlifting Cup9
May 20, 2009 · FPR · Single-ply
SQ215
BP140
DL205
Total560
- St. Petersburg Bench Press Championships1
Apr 24, 2009 · FPR · Single-ply
SQ—
BP147.5
DL—
Total147.5
- St. Petersburg Bench Press Championships2
Apr 24, 2009 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- St. Petersburg Bench Press Cup2
Dec 19, 2008 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships3
Nov 21, 2008 · FPR · Single-ply
SQ175
BP140
DL180
Total495
- St. Petersburg Universities Powerlifting Championships5
Apr 11, 2008 · FPR · Single-ply
SQ140
BP110
DL170
Total420
Competed against
Lifters met at the same meets, same division first.
- Pavel BondarenkoRussia · 5 meets together740kg504.77 DOTS
- Oleg ZabrodinRussia · 5 meets together600kg452.95 DOTS
- Oleg PechnikovRussia · 4 meets together747.5kg505.66 DOTS
- Aleksey SkasyrskovRussia · 4 meets together730kg503.18 DOTS
- Alexey KuzminRussia · 4 meets together862.5kg583.45 DOTS
- Karen MuradyanRussia · 4 meets together802.5kg558.57 DOTS
- Yuriy KadyrovRussia · 4 meets together747.5kg508.10 DOTS
- Dmitriy VoronovRussia · 4 meets together695kg504.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile