Lifter profile
Pavel Rudakov
3 meets from 2011 to 2021
Top 79.1 %
of ranked men, by best DOTS
Pavel Rudakov competed in 3 powerlifting meets between 2011 and 2021, with FPR. The best total, 480 kg (single-ply, -105 kg), was set in May 2012 at Ryazan City Powerlifting & Bench Press Championships, 12.5 kg more than at the first full-power meet in December 2011. With 291.52 DOTS, Pavel Rudakov ranks #30,792 among men in the Russia rankings and in the top 79.1% of ranked men worldwide.
165kg
May 26, 2012 · FPR
125kg
May 26, 2012 · FPR
190kg
May 26, 2012 · FPR
480kg
Single-ply · -105 kg
291.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2021 | Chekyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 59 kg54.9 | — | — | — | 55 | 50.10 | 10 |
| May 26, 2012 | Ryazan City Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 105 kg104.8 | — | — | — | 480 | 289.71 | 5 |
| Dec 10, 2011 | Ryazan Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg97.1 | — | — | — | 467.5 | 291.52 | 8 |
- Chekyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press Championships10
Apr 18, 2021 · FPR · Raw
SQ—
BP55
DL—
Total55
- Ryazan City Powerlifting & Bench Press Championships5
May 26, 2012 · FPR · Single-ply
SQ165
BP125
DL190
Total480
- Ryazan Oblast Powerlifting Championships8
Dec 10, 2011 · FPR · Single-ply
SQ165
BP117.5
DL185
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandr RozhkovRussia · 2 meets together875kg549.40 DOTS
- Andrey ShchennikovRussia · 2 meets together830kg505.44 DOTS
- Aleksey KudryavtsevRussia · 1 meet together1,017.5kg589.22 DOTS
- Aleksey KuznetsovRussia · 1 meet together830kg542.08 DOTS
- Aleksandr NovozhilovRussia · 1 meet together830kg536.67 DOTS
- Mikhail KuminovRussia · 1 meet together792.5kg481.92 DOTS
- Aleksey ZaikinRussia · 2 meets together802.5kg511.79 DOTS
- Maksim YaroslavtsevRussia · 2 meets together787.5kg504.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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