Lifter profile
Pavel Shitov
15 meets from 2009 to 2014
Top 4 %
of ranked men, by best DOTS
Pavel Shitov competed in 15 powerlifting meets between 2009 and 2014, with FPR. The best total, 620 kg (single-ply, -66 kg), was set in December 2014 at Central District & Moscow Powerlifting Championships, 85 kg more than at the first full-power meet in November 2011. With 485.90 DOTS, Pavel Shitov ranks #4,318 among men in the Russia rankings and in the top 4% of ranked men worldwide.
240kg
May 13, 2014 · FPR
167.5kg
Dec 3, 2014 · FPR
222.5kg
Apr 18, 2014 · FPR
620kg
Single-ply · -66 kg
485.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2014 | Central District & Moscow Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.98 | — | — | — | 620 | 485.90 | 2 |
| Nov 6, 2014 | Northwestern & Central Districts Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.95 | — | 147.5152.5165 | — | 152.5 | 119.56 | 2 |
| May 13, 2014 | Moscow LightsFPR · Single-ply · Open | 66 kg65.75 | — | — | — | 615 | 483.23 | 1 |
| Apr 18, 2014 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 66 kg65.4 | — | — | — | 610 | 481.21 | 1 |
| Nov 27, 2013 | Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.65 | — | — | — | 592.5 | 466.08 | 4 |
| May 15, 2013 | Moscow LightsFPR · Single-ply · Open | 66 kg65.6 | — | — | — | — | — | DQ |
| Apr 6, 2013 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 66 kg66 | 210220230 | 145152.5158 | 210220227.5 | 608 | 476.38 | 1 |
| Feb 8, 2013 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.3 | — | 130140147.5 | — | 147.5 | 116.49 | 1 |
| Nov 28, 2012 | Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open | 66 kg65.6 | — | — | — | 587.5 | 462.41 | 4 |
| Oct 19, 2012 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg66 | 200210217.5 | 135146147.5 | 200210217.5 | 582.5 | 456.40 | 2 |
| Sep 28, 2012 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 66 kg65.6 | — | 130137.5145 | — | 145 | 114.13 | 1 |
| May 4, 2012 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 66 kg65.85 | 195200212.5 | 135142.5147 | 195205212.5 | 567.5 | 445.40 | 1 |
| Jan 9, 2012 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.5 | — | 115125132.5 | — | 132.5 | 104.41 | 1 |
| Nov 3, 2011 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg64.95 | 185195· | 125135· | 185195205 | 535 | 424.24 | 2 |
| May 29, 2009 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg58.7 | — | 117.5117.5117.5 | — | — | — | DQ |
- Central District & Moscow Powerlifting Championships2
Dec 3, 2014 · FPR · Single-ply
SQ237.5
BP167.5
DL215
Total620
- Northwestern & Central Districts Bench Press Championships2
Nov 6, 2014 · FPR · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Moscow Lights1
May 13, 2014 · FPR · Single-ply
SQ240
BP165
DL210
Total615
- Kaluga Oblast Powerlifting Cup1
Apr 18, 2014 · FPR · Single-ply
SQ225
BP162.5
DL222.5
Total610
- Central Federal District & Moscow City Powerlifting Championships4
Nov 27, 2013 · FPR · Single-ply
SQ225
BP157.5
DL210
Total592.5
- Moscow LightsDQ
May 15, 2013 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Powerlifting Cup1
Apr 6, 2013 · FPR · Single-ply
SQ230
BP158
DL220
Total608
- Kaluga Oblast Bench Press Championships1
Feb 8, 2013 · FPR · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Central Federal District and Moscow City Powerlifing Championships4
Nov 28, 2012 · FPR · Single-ply
SQ220
BP157.5
DL210
Total587.5
- Kaluga Oblast Powerlifting Championships2
Oct 19, 2012 · FPR · Single-ply
SQ217.5
BP147.5
DL217.5
Total582.5
- Kaluga Oblast Bench Press Cup1
Sep 28, 2012 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- Kaluga Oblast Powerlifting Cup1
May 4, 2012 · FPR · Single-ply
SQ212.5
BP142.5
DL212.5
Total567.5
- Kaluga Oblast Bench Press Championships1
Jan 9, 2012 · FPR · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Kaluga Oblast Powerlifting Championships2
Nov 3, 2011 · FPR · Single-ply
SQ195
BP135
DL205
Total535
- Russian Students Bench Press ChampionshipsDQ
May 29, 2009 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Maksim PankratovRussia · 7 meets together782.5kg499.69 DOTS
- Nikolay AksenovRussia · 6 meets together620kg490.23 DOTS
- Dmitriy BaranovRussia · 5 meets together610kg473.32 DOTS
- Dmitriy GoncharRussia · 4 meets together550.5kg505.63 DOTS
- Ivan YurchenkoRussia · 3 meets together760kg531.03 DOTS
- Roman MorozovRussia · 3 meets together662.5kg490.19 DOTS
- Nikolay IsaevRussia · 3 meets together697.5kg521.11 DOTS
- Vladislav GerasimovUkraine · 3 meets together787.5kg501.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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