Lifter profile
Pavel Valko
3 meets from 2008 to 2016
Top 45 %
of ranked men, by best DOTS
Pavel Valko competed in 3 powerlifting meets between 2008 and 2016, with FPR and WPC-RUS. The best total, 495 kg (single-ply, -74 kg), was set in June 2008 at Russian Sub-Juniors Powerlifting Championships, 10 kg more than at the first full-power meet in May 2008. With 360.28 DOTS, Pavel Valko ranks #20,935 among men in the Russia rankings and in the top 45% of ranked men worldwide.
190kg
Jun 26, 2008 · FPR
157.5kg
Dec 25, 2016 · WPC-RUS
190kg
Jun 26, 2008 · FPR
495kg
Single-ply · -74 kg
360.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 25, 2016 | Khanty-Mansi Autonomous Okrug ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 90 kg89.9 | — | 145157.5165 | — | 157.5 | 101.90 | 3 |
| Jun 26, 2008 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg73.35 | — | — | — | 495 | 360.28 | 13 |
| May 2, 2008 | Siberian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg71.65 | — | — | — | 485 | 358.55 | 5 |
- Khanty-Mansi Autonomous Okrug Championships3
Dec 25, 2016 · WPC-RUS · Raw
SQ—
BP157.5
DL—
Total157.5
- Russian Sub-Juniors Powerlifting Championships13
Jun 26, 2008 · FPR · Single-ply
SQ190
BP115
DL190
Total495
- Siberian Sub-Juniors Powerlifting Championships5
May 2, 2008 · FPR · Single-ply
SQ185
BP110
DL190
Total485
Competed against
Lifters met at the same meets, same division first.
- Ilya YaichnikovRussia · 2 meets together725kg524.65 DOTS
- Dmitriy MatveevRussia · 2 meets together750kg511.96 DOTS
- Anton LazarevRussia · 2 meets together700kg507.90 DOTS
- Egor VinokurovCanada · 2 meets together617.5kg461.23 DOTS
- Aleksandr ParilovRussia · 1 meet together797.5kg540.97 DOTS
- Andrey DanilovRussia · 1 meet together742.5kg538.73 DOTS
- Sergey DegtyaryovRussia · 1 meet together830kg529.46 DOTS
- Danil DanilovRussia · 1 meet together647.5kg504.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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