Lifter profile

Pavel Zhdanov

RussiaMen-120 kgRawWPC-RUSWRPFWPCNAP

18 meets from 2003 to 2020

Top 5.8 %

of ranked men, by best DOTS

#5,795 DOTS · Russia

Pavel Zhdanov competed in 18 powerlifting meets between 2003 and 2020, with WPC-RUS, WRPF, WPC, and 2 more. The best total, 790 kg (single-ply, -120 kg), was set in January 2003 at Moscow City Powerlifting Championships. With 471.35 DOTS, Pavel Zhdanov ranks #5,795 among men in the Russia rankings and in the top 5.8% of ranked men worldwide.

Squat

290kg

Jan 16, 2003 · FPR

Bench press

210kg

Mar 17, 2005 · WPC-RUS

Deadlift

305kg

Aug 2, 2020 · WPC-RUS

Total

790kg

Single-ply · -120 kg

DOTS

471.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %20/24

Bench press67 %38/57

Deadlift73 %22/30

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2020	Black Sea CupWPC-RUS · Raw · Deadlift only · Pro Open	125 kg119.5	—	—	270290305	305	175.41	1
Aug 2, 2020	Black Sea CupWPC-RUS · Raw · Pro Open	125 kg119.5	240250260	180185190	270290305	755	434.21	1
Feb 16, 2020	Moscow CupWPC-RUS · Raw · Pro Masters 40-44	125 kg122.9	240250260	175182.5182.5	280290300	715	407.43	1
Sep 14, 2019	Sochi Power Pro WeekendWRPF · Wraps · Amateur Open	125 kg121.2	250260270	180185190	280300300	740	423.59	1
Mar 31, 2019	Russian Powerlifting ChampionshipsWRPF · Raw · Open	125 kg121.5	250260260	180185190	280300310	735	420.39	1
Oct 4, 2018	World ChampionshipsWRPF · Raw · Open	125 kg120.4	245252.5257.5	180185190	255270280	722.5	414.48	1
Apr 27, 2018	European ChampionshipsWRPF · Raw · Open	125 kg118.6	240240250	180185187.5	250265277.5	700	403.60	1
Nov 3, 2017	World Champions CupWPC · Raw · Amateur Open	125 kg119.5	230240245	185190192.5	250265275	710	408.33	1
Nov 3, 2017	World Champions CupWPC · Raw · Bench only · Amateur Open	125 kg118.4	—	180190190	—	180	103.84	1
Jun 4, 2017	Amateur European ChampionshipsWPC · Raw · Amateur Open	125 kg121.5	220230240	190195200	230250265	700	400.37	2
Jun 4, 2017	Amateur European ChampionshipsWPC · Raw · Bench only · Amateur Open	125 kg119.4	—	190195195	—	190	109.30	1
Dec 17, 2016	Power Cup 4NAP · Raw · Deadlift only · Pro Open	125 kg118	—	—	240260260	—	—	DQ
Dec 17, 2016	Power Cup 4NAP · Raw · Bench only · Amateur Open	125 kg118	—	185190195	—	195	112.63	2
Oct 7, 2016	Baltic CupWPC-RUS · Raw · Bench only · Amateur Open	125 kg118.3	—	185190190	—	185	106.76	3
Dec 20, 2015	Power CupWPC-RUS · Raw · Bench only · Amateur Open	125 kg114.5	—	180185190	—	190	110.89	2
Aug 12, 2015	World CupWPC · Raw · Bench only · Amateur Open	110 kg109.5	—	180185190	—	185	109.76	4
Apr 15, 2015	Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	110 kg108.9	—	180185187.5	—	185	109.99	2
Dec 4, 2014	European CupWPC · Raw · Bench only · Amateur Open	110 kg107.8	—	180185185	—	180	107.43	2
Oct 4, 2014	Central Federal District ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	110 kg107.1	—	170180190	—	180	107.71	1
Jul 25, 2014	Svetogor ProWPC-RUS · Raw · Bench only · Amateur Open	110 kg107.6	—	160167.5175	—	175	104.53	1
Mar 17, 2005	Russian NationalsWPC-RUS · Multi-ply · Bench only · Pro Open	110 kg104.9	—	200210210	—	210	126.70	3
Jan 16, 2003	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	110 kg107.9	—	—	—	790	471.35	9

Black Sea Cup
Aug 2, 2020 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
305
Total
305
Black Sea Cup
Aug 2, 2020 · WPC-RUS · Raw
1
SQ
260
BP
190
DL
305
Total
755
Moscow Cup
Feb 16, 2020 · WPC-RUS · Raw
1
SQ
250
BP
175
DL
290
Total
715
Sochi Power Pro Weekend
Sep 14, 2019 · WRPF · Wraps
1
SQ
270
BP
190
DL
280
Total
740
Russian Powerlifting Championships
Mar 31, 2019 · WRPF · Raw
1
SQ
250
BP
185
DL
300
Total
735
World Championships
Oct 4, 2018 · WRPF · Raw
1
SQ
257.5
BP
185
DL
280
Total
722.5
European Championships
Apr 27, 2018 · WRPF · Raw
1
SQ
250
BP
185
DL
265
Total
700
World Champions Cup
Nov 3, 2017 · WPC · Raw
1
SQ
245
BP
190
DL
275
Total
710
World Champions Cup
Nov 3, 2017 · WPC · Raw
1
SQ
—
BP
180
DL
—
Total
180
Amateur European Championships
Jun 4, 2017 · WPC · Raw
2
SQ
240
BP
195
DL
265
Total
700
Amateur European Championships
Jun 4, 2017 · WPC · Raw
1
SQ
—
BP
190
DL
—
Total
190
Power Cup 4
Dec 17, 2016 · NAP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Power Cup 4
Dec 17, 2016 · NAP · Raw
2
SQ
—
BP
195
DL
—
Total
195
Baltic Cup
Oct 7, 2016 · WPC-RUS · Raw
3
SQ
—
BP
185
DL
—
Total
185
Power Cup
Dec 20, 2015 · WPC-RUS · Raw
2
SQ
—
BP
190
DL
—
Total
190
World Cup
Aug 12, 2015 · WPC · Raw
4
SQ
—
BP
185
DL
—
Total
185
Russian Championships
Apr 15, 2015 · WPC-RUS · Raw
2
SQ
—
BP
185
DL
—
Total
185
European Cup
Dec 4, 2014 · WPC · Raw
2
SQ
—
BP
180
DL
—
Total
180
Central Federal District Championships
Oct 4, 2014 · WPC-RUS · Raw
1
SQ
—
BP
180
DL
—
Total
180
Svetogor Pro
Jul 25, 2014 · WPC-RUS · Raw
1
SQ
—
BP
175
DL
—
Total
175
Russian Nationals
Mar 17, 2005 · WPC-RUS · Multi-ply
3
SQ
—
BP
210
DL
—
Total
210
Moscow City Powerlifting Championships
Jan 16, 2003 · FPR · Single-ply
9
SQ
290
BP
205
DL
295
Total
790

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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