Lifter profile
Pavel Zhirnov
18 meets from 2011 to 2017
Pavel Zhirnov competed in 18 powerlifting meets between 2011 and 2017, with Vityaz, WPC-RUS, WPA-RUS, and 1 more. Best competition lifts: bench press 155 kg.
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155kg
Oct 25, 2012 · WPC-RUS
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 2, 2017 | European ChampionshipsWRPF · Raw · Bench only · Amateur Masters 40-49 | 90 kg87.4 | — | 140150150 | — | 140 | 91.90 | 2 |
| Dec 24, 2016 | Vladimir Kravtsov's European ChampionshipsVityaz · Raw · Bench only · M1 | 90 kg86.35 | — | 140145150 | — | 150 | 99.09 | 3 |
| Apr 2, 2016 | Russian CupVityaz · Raw · Bench only · M1 | 90 kg86.65 | — | 142.5147.5150 | — | 147.5 | 97.26 | 1 |
| Dec 25, 2015 | Vladimir Kravtsov's European ChampionshipsVityaz · Raw · Bench only · M1 | 90 kg88.15 | — | 140145150 | — | 145 | 94.76 | 2 |
| May 16, 2015 | Russia ChampionshipsVityaz · Raw · Bench only · M1 | 90 kg86.6 | — | 145152.5155 | — | 152.5 | 100.59 | 1 |
| Mar 14, 2015 | Russian CupVityaz · Raw · Bench only · M1 | 90 kg87.8 | — | 142.5147.5152.5 | — | 152.5 | 99.86 | 2 |
| Dec 26, 2014 | Vladimir Kravtsov's European ChampionshipsVityaz · Raw · Bench only · M1 | 82.5 kg82.5 | — | 137.5142.5147.5 | — | 147.5 | 99.92 | 1 |
| May 24, 2014 | Russian ChampionshipsVityaz · Raw · Bench only · M1 | 82.5 kg82.25 | — | 130140145 | — | 145 | 98.39 | 2 |
| Dec 20, 2013 | Cup of RussiaVityaz · Raw · Bench only · M1 | 82.5 kg81.95 | — | 137.5142.5145 | — | 145 | 98.60 | 2 |
| Oct 26, 2013 | Autumn Appeal Masters TournamentVityaz · Raw · Bench only · M1 | 90 kg83.55 | — | 137.5142.5145 | — | 145 | 97.53 | 1 |
| May 18, 2013 | Russian BP & DL ChampionshipsWPA-RUS · Raw · Bench only · Masters 40-49 | 90 kg86.55 | — | 142.5147.5150 | — | 150 | 98.97 | 2 |
| Oct 25, 2012 | PROdvijenie ChampionshipsWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 90 kg87.9 | — | 145150155 | — | 155 | 101.44 | 1 |
| May 7, 2012 | Russian BP & DL ChampionshipsWPA-RUS · Raw · Bench only · Masters 40-49 | 90 kg89.3 | — | 145150152.5 | — | 152.5 | 99.00 | 1 |
| Feb 23, 2012 | Megapolis ChampionshipsWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 90 kg88.6 | — | 145150150 | — | 150 | 97.77 | 2 |
| Dec 24, 2011 | Russian CupWPA-RUS · Raw · Bench only · Masters 40-49 | 90 kg89.3 | — | 140150155 | — | 150 | 97.37 | 2 |
| Oct 10, 2011 | PRODvijenieWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 90 kg89.6 | — | 145150150 | — | 150 | 97.21 | 1 |
| Aug 27, 2011 | Kremlin Press Moscow Bench Press TournamentWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 90 kg89.8 | — | 142.5147.5155 | — | 147.5 | 95.48 | 2 |
| Feb 24, 2011 | Moscow Powerlifting and Bench Press ChampionshipsWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 90 kg88.5 | — | 140147.5150 | — | 147.5 | 96.19 | 1 |
- European Championships2
Jun 2, 2017 · WRPF · Raw
SQ—
BP140
DL—
Total140
- Vladimir Kravtsov's European Championships3
Dec 24, 2016 · Vityaz · Raw
SQ—
BP150
DL—
Total150
- Russian Cup1
Apr 2, 2016 · Vityaz · Raw
SQ—
BP147.5
DL—
Total147.5
- Vladimir Kravtsov's European Championships2
Dec 25, 2015 · Vityaz · Raw
SQ—
BP145
DL—
Total145
- Russia Championships1
May 16, 2015 · Vityaz · Raw
SQ—
BP152.5
DL—
Total152.5
- Russian Cup2
Mar 14, 2015 · Vityaz · Raw
SQ—
BP152.5
DL—
Total152.5
- Vladimir Kravtsov's European Championships1
Dec 26, 2014 · Vityaz · Raw
SQ—
BP147.5
DL—
Total147.5
- Russian Championships2
May 24, 2014 · Vityaz · Raw
SQ—
BP145
DL—
Total145
- Cup of Russia2
Dec 20, 2013 · Vityaz · Raw
SQ—
BP145
DL—
Total145
- Autumn Appeal Masters Tournament1
Oct 26, 2013 · Vityaz · Raw
SQ—
BP145
DL—
Total145
- Russian BP & DL Championships2
May 18, 2013 · WPA-RUS · Raw
SQ—
BP150
DL—
Total150
- PROdvijenie Championships1
Oct 25, 2012 · WPC-RUS · Raw
SQ—
BP155
DL—
Total155
- Russian BP & DL Championships1
May 7, 2012 · WPA-RUS · Raw
SQ—
BP152.5
DL—
Total152.5
- Megapolis Championships2
Feb 23, 2012 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Russian Cup2
Dec 24, 2011 · WPA-RUS · Raw
SQ—
BP150
DL—
Total150
- PRODvijenie1
Oct 10, 2011 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Kremlin Press Moscow Bench Press Tournament2
Aug 27, 2011 · WPC-RUS · Raw
SQ—
BP147.5
DL—
Total147.5
- Moscow Powerlifting and Bench Press Championships1
Feb 24, 2011 · WPC-RUS · Raw
SQ—
BP147.5
DL—
Total147.5
Competed against
Lifters met at the same meets, same division first.
- Mikhail FedotovRussia · 8 meets together695kg470.79 DOTS
- Sergey GoncharovRussia · 8 meets together695kg470.79 DOTS
- Aram GrigoryanRussia · 5 meets together665kg453.93 DOTS
- Aleksandr KrinitsynRussia · 5 meets together805kg495.49 DOTS
- Dmitriy MaleevRussia · 4 meets together715kg461.93 DOTS
- Aleksandr ZaytsevRussia · 4 meets together940kg537.49 DOTS
- Vadim ZaytsevRussia · 4 meets together792.5kg507.42 DOTS
- Aleksey KotovRussia · 3 meets together880kg481.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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