Lifter profile
Paweł Nowak#1
7 meets from 2014 to 2026
Paweł Nowak competed in 7 powerlifting meets between 2014 and 2026, with WPC-Poland, GPC, WRPF, and 2 more. Best competition lifts: bench press 205 kg.
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205kg
Oct 22, 2020 · WPC-Poland
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · Open | 90 kg88 | — | 190200202.5 | — | 200 | 130.82 | 4 |
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · S24-32 | 90 kg88 | — | 190200202.5 | — | 200 | 130.82 | 2 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Open | 90 kg88.8 | — | 200205210 | — | 205 | 133.46 | 1 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Seniors | —88.8 | — | 200205210 | — | 205 | 133.46 | 3 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Raw · Bench only · MPF | 110 kg88.8 | — | 200205210 | — | 205 | 133.46 | 3 |
| Nov 17, 2018 | World Cup in Bench Press & DeadliftWRPF · Raw · Bench only · Open | 82.5 kg80.2 | — | 185190195 | — | 195 | 134.26 | 1 |
| Sep 14, 2017 | World ChampionshipsGPC · Raw · Bench only · O | 82.5 kg81.05 | — | 170170170 | — | 170 | 116.33 | 3 |
| Nov 5, 2016 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 75 kg72.6 | — | 155162.5172.5 | — | 162.5 | 119.08 | 5 |
| May 14, 2015 | World ChampionshipsWPA · Raw · Bench only · Pro Juniors 20-23 | 75 kg72.2 | — | 150160165 | — | 160 | 117.68 | 1 |
| Jun 2, 2014 | European ChampionshipsGPC · Raw · Bench only · J | 75 kg74.2 | — | 155157.5162.5 | — | 162.5 | 117.39 | 1 |
- Polish RAW and EQ Bench Press Championships4
May 23, 2026 · WPC-Poland · Raw
SQ—
BP200
DL—
Total200
- Polish RAW and EQ Bench Press Championships2
May 23, 2026 · WPC-Poland · Raw
SQ—
BP200
DL—
Total200
- Polish Championships1
Oct 22, 2020 · WPC-Poland · Raw
SQ—
BP205
DL—
Total205
- Polish Championships3
Oct 22, 2020 · WPC-Poland · Raw
SQ—
BP205
DL—
Total205
- Polish Championships3
Oct 22, 2020 · WPC-Poland · Raw
SQ—
BP205
DL—
Total205
- World Cup in Bench Press & Deadlift1
Nov 17, 2018 · WRPF · Raw
SQ—
BP195
DL—
Total195
- World Championships3
Sep 14, 2017 · GPC · Raw
SQ—
BP170
DL—
Total170
- Polish Bench Press Championships5
Nov 5, 2016 · WRPF-POL · Raw
SQ—
BP162.5
DL—
Total162.5
- World Championships1
May 14, 2015 · WPA · Raw
SQ—
BP160
DL—
Total160
- European Championships1
Jun 2, 2014 · GPC · Raw
SQ—
BP162.5
DL—
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Antoni KaliňskiPoland · 5 meets together470kg398.34 DOTS
- Marcin GarbasPoland · 3 meets together—
- Hubert RabaPoland · 2 meets together690kg468.37 DOTS
- Robert TomášCzechia · 2 meets together527.5kg359.57 DOTS
- Jaroslav TomanecCzechia · 2 meets together—
- Joannis SulimeFrance · 2 meets together—
- Andrzej StęcelPoland · 1 meet together787.5kg491.99 DOTS
- Hubert KaletyńskiPoland · 1 meet together700kg456.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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