Lifter profile

Paweł Pleban

PolandMen-74 kgSingle-plyPZKFiTSEPF

4 meets from 2018 to 2019

Top 46.6 %

of ranked men, by best DOTS

#3,014 DOTS · Poland

Paweł Pleban competed in 4 powerlifting meets between 2018 and 2019, with PZKFiTS and EPF. The best total, 452.5 kg (single-ply, -74 kg), was set in June 2019 at Polish Powerlifting Cup, 117.5 kg more than at the first full-power meet in September 2018. With 357.44 DOTS, Paweł Pleban ranks #3,014 among men in the Poland rankings and in the top 46.6% of ranked men worldwide.

Squat

170kg

Jun 29, 2019 · PZKFiTS

Bench press

112.5kg

Jun 29, 2019 · PZKFiTS

Deadlift

172.5kg

May 4, 2019 · EPF

Total

452.5kg

Single-ply · -74 kg

DOTS

357.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %6/12
Bench press75 %9/12
Deadlift58 %7/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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